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  1. senshirly

    Weight Loss Comparison

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  2. senshirly

    Weight Loss Changes For 3 Months

    This is a new diet plan， Everyone has different attitudes towards new things，Someone will be active to try it，Someone will object it. In the last thread， Some people say that can not see any changes, here to share one more, Invalid Link Removed I am sharing 159, not for anything else, Only for...
  3. senshirly

    7-Day Weight Loss Record

    anabolicminds.com anabolicminds.com
  4. senshirly

    Why Detox and Wellness?

    Everyday we are exposed to toxins, radiation and polluted air. Our food has become refined, preserved, colored, low in fiber, fatty and treated with insecticides, chemicals, hormones and even genetically grown. We eat very little roughage, drink less than 8 glasses of water, lack of exercise and...
  5. senshirly

    Keep Away From Obesity

    Mild fatty liver - represents 30% of the liver cells don't work, Moderate fatty liver - represents 70% of liver cells that are no longer working Severe fatty liver - represents 90% of the liver cells are no longer working Some people do not have any feeling even to the liver cirrhosis, so never...
  6. senshirly

    Best Diet Plan For A lazy Man

    Hi，body seekers , if you are a lazy man who doesn't want to cook, here is a simple but healthy diet for you. Many people have tested and get good results, I know seldom of you hear or know 159 meals, that is why i come here to share with you. You can find examples in my Albums, I just upload...
  7. senshirly

    3 weeks for losing 10 pounds

    Hi, I would like to share my friend who lost 10 pounds within 3 weeks. I don't think he did lose too much weight, at least he did lose some weight. He ate 2 meal replacement-159 meals in the morning and evening , just so easy. He is satisfied with result , hope he can continue his diet plan. You...
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