Search results

  1. veaderko

    Halfway through cut, diet check-up needed

    Another option is to just take in all your carbs around your workout only. This way on your rest day you will naturally be carb cycling. Than you to make up for the lack of calories you can add some healthy fats which can have many benefits. Coconut Oil Nuts Olive Oil IFN Fish Oil Flax Oil...
  2. veaderko

    help for 8% bf goal!!!

    Being that you actually seem to know what you are doing with diet, I will cut all the BS that I normally give people who are just starting out. If you havent started yet, this is where a supplement can help. Look at Dexaprine+TT-33. I have used this multiple times for contests and it works...
  3. veaderko

    What is your favorite cheat meal?

    Just experiemented last night because I had crazy cravings. Took 1 Tbsp Coconut Oil 1/2 scoop whey protean Chocolate 1 Tbsp Vanilla warmed in microwave to melt oil added a handful of mixed nuts and threw into the freezer for 5 min to harden oil back up. Tasted pretty freaking awesome...
  4. veaderko

    Resveratrol/ pump product libido Question

    WIth no workout I doubt you are over training. Give it time, see what happens. So many things can cause your libido to fluctuate. Mine was down for months at a time, saw the doc (no help) so just added Intimidate and everything seemed to be back to normal again.
  5. veaderko

    broading my supplement horizon

    If weight loss is your goal look into the thermos. OTC T-Boosters I find work best for a PCT situation vs trying to cut down. Dexaprine+TT-33 is a great stack.
  6. veaderko

    What's your best stack?

    My favorite is Dexaprine and TT-33. Though recently just started Dexaprine+Alphamine+TT-33. Very happy with where it is headed.
  7. veaderko

    Supplements for fighters?

    Big NO on the pump products if you do a lot of running. Step mill isnt to bad but still sucks. Creatine, Beta-Alanine, and Conquer would be my stack for endurance.
  8. veaderko

    cutting

    Bacon, eggs, cheese, nuts, isotean icecream, steak, potatoes
  9. veaderko

    It is time to cut for a vegetarian!

    From experience with that type of programming, I would add Compete to help you recover. IT helped me a lot. Cant say much about your diet s I dont know any thing about the nutritional value in a lot of what your eating. But if it works for you get after it.
  10. veaderko

    Dexaprine XR + Alpha T2

    Thats what I am doing right now. Except I have added TT-33 to it for some non-stim help too.
  11. veaderko

    Testosterone injections

    Diet and exercise buddy. That is number one. Second is you can add some HIIT training or Tabata training into your routine. Lastly you can look into supplements. My stack now is 1/2 pill of Dexaprine + Alphamine + TT-33.
  12. veaderko

    Best natty stack on a budget

    FOr fat burners look into Dexaprine and TT-33 as a good stack.
  13. veaderko

    Staple overall health supplements for 50+?

    Joint Help would be my recommendation.
  14. veaderko

    all day fat burner while at work

    I just started stacking 1/2 pill of Dexaprine with Alphamine. Loving the results so far. Otherwise as others have stated, TT-33 is an excelent option too.
  15. veaderko

    Iforce Maximize Intense?

    Max Out is where it is at! Or should say, going to be.
  16. veaderko

    Pre workout nutrition poll

    Weekday training is first thing in the morning before work so I dont eat anything. If I wake up hungry than I usually will have an Isotean shake preWO and another postWO. Weekend training is usually steak and some added fats. I dont worry a whole lot about preWO food, more on overall...
  17. veaderko

    macros/calories on cycle

    My macros I keep the same. The only thing that changes is the total calories. During a bulk and on cycle, a lot of the time I will simply add a Mass Gainz shake. 500 easy calories. I also have an issue consuming a lot of extra food with my schedule so it works great for me.
  18. veaderko

    Need help with losing BF.

    What R1pp said! During my PCT I added Mass Gainz. helped bring me closer to my goals. Your PCT looks solid by the way. I am not sure if you will need the AI Performe since you are taking DAA, but if you have had issues before with DAA keeping your libido going, you can check out Intimidate...
  19. veaderko

    Short Cycles of Bulking/Cutting

    I would say give it a shot and see what happens. The "old" way of bulking which is putting on a lot of weight and a lot of that being fat doesnt work for me a whole lot. My bulk period consisted of a TKD style diet with adding in only Mass Gainz for a while. Than when i hit the weight I...
  20. veaderko

    Scrambled egg / omelette

    I use to make a weeks worth of breakfast on sunday so they last till saturday. Never had issues so i am sure your OK
Back
Top