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  1. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    I did do measurements in the beginning, will be doing final measurements in about a week. I think I see a little in the shoulders.
  2. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    ** Day 62 ** BAM ** Day 22 ** _______________________________________ WORKOUT: REST _________________________________________________ SLEEP: GOOD. APPETITE: DOWN A LITTLE, NOT FEELING GREAT. LIBIDO: Normal (good) MOOD: GOOD AGGRESSION: FEEL A LITTLE BIT OF AGGRESSION TODAY. NEED...
  3. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Yeah, I love that "is that guy really gonna lift that?" look. It just feeds the iron-pumpin' fire doesn't it.
  4. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    I'm tellin' you, I feel like an animal in the gym lately. Good stuff.
  5. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    ** Day 61 ** BAM ** Day 21 ** _______________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1% MILK. (1 BAM/1 FISH OIL/1MULTI) 9:30 AM - 2 SERVING PLAIN OATS, 1.5 SCOOPS WHEY PROTEIN, 2 TBSP PEANUT BUTTER.(1 B COMPLEX/ 1 VITAMIN C) 12:00 PM -...
  6. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    The only thing I would suggest is make sure your last doses of JW and BAM aren't late. FYI, I did notice feeling like I needed more sleep with JW in the beginning, but BAM seems to have helped that.
  7. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Thanks man. I'm glad I'm not the only one because it sure is odd.
  8. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Hopefully it's close, maybe not that close. I'm optimistic but not that optimistic.
  9. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Awesome!!!!!!!!
  10. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    I have to say I'm a great sleeper and about the only thing that messes up my sleep is my 2 year old, but he's worth it. On that note I do notice a difference (since being on this stack) in that when I lay down to go to sleep I'm not tired. Whether it's 10:00 PM or 1:00 AM, I don't feel tired and...
  11. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Thanks man, I'm setting my sights on 315. Want to get three plates on each side. :)
  12. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    It has gotten me into the 100 lb. dumbell club (if you're talking about dumbell press). I'm expecting to be in the 120 lb club next week, this stack has been great for strength.
  13. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Yes definitely (for me at least). Smithsonga has seen steady increases along. I noticed the strength early on and throughout and the weight is coming along slowly. I know it doesn't sound like a lot but I'm very happy with the 6 lbs so far. Thanks.
  14. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Yes sir, I'm very pleased. Thanks.
  15. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 60 ** WEIGHT 193 LBS. (+6 LBS) JW & BAM ** Day 20 ** WEIGHT 193 LBS. (+3 LB) _______________________________________ WORKOUT: CHEST & TRI'S __________________________________________________ SLEEP: REAL GOOD. STRENGTH: JUST KEEPS GETTING BETTER. APPETITE: NORMAL...
  16. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 58 ** JW & BAM ** Day 18 ** _______________________________________ WORKOUT: REST _________________________________________________ SLEEP: GOOD. APPETITE: NORMAL. LIBIDO: Normal (good) MOOD: GOOD DOMS: LOWER BACK AND TRAPS LITTLE SORE. ACHES: SLIGHT ACHE IN MY...
  17. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 57 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 17 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: BACK, BI'S & LEGS __________________________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1%...
  18. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 56 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 16 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: CHEST & TRI'S __________________________________________________ DIET/DOSING 6:00 AM - 2 1/2 servings Special K Protein Cereal, 2 CUPS 1% MILK. (1...
  19. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    JW ** Day 55 ** WEIGHT 192 LBS. (+5 LBS) JW & BAM ** Day 15 ** WEIGHT 192 LBS. (+2 LB) _______________________________________ WORKOUT: REST & RECOVERY __________________________________________________ SLEEP: GOOD. APPETITE: GOOD AGRESSION: NONE. LIBIDO: Normal (good) MOOD...
  20. SSW

    8 Week Jungle Warfare & Bam Log By Ssw

    Like leaning out? You should also be noticing some strength increases pretty soon. :D
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