Right now I'm doing this:
3x8 seat shoulder press w/ DB
3x8 side/front lateral raises or "bird" raises (arms stay bent bringing dumbbell up to shoulder height)
3x8 side raises (entire arm is completely straight bringing dumbbell up to shoulder height)
3x8 reverse flys or upright rows
3x8 shrugs...
This will be my 3rd cycle. 6'4, 205. 23 years old. Trying to get up to 225lbs when all said and done.
Week 1-12 Test E 250/2x a week
Week 1-12 NPP 150mg/EoD
Week 1-4 Dbol 40mg/ED
Week 3-12 Adex .5 E3D
Week 3-12 Caber 1/week
Week 14-20 Nolva 40/40/40/20/20 OR Torem...
Never tried Torem before in pct, always used clomid and nolva. Clomid works well, nolva eh is ok. Anyone had good or better results with torem vs nolva?
This will be my 3rd cycle. 6'4, 205. 23 years old. Trying to get up to 225lbs when all said and done.
Cycle History:
Some of you may not consider a pro-hormone a real cycle, I certainly do. First cycle was uneducated, 19 yrs old. 170lbs. I did Tren Xtreme & Mass Xtreme by American Cellular...
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