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  1. nduronio

    Cutting advice

    Invalid Link Removed Has this along with some Thai food for my refeed last Sunday. I've been doing them on sundays because I train legs on Monday so I like the carb boost. I think I'm right around 10% bf right now so maybe in another week or so I'll start doing them twice a week. Only thing I...
  2. nduronio

    Post Your Supplement Stash! 2017...

    Loved it while bulking, would take one serving a day in the mornings before breakfast. Close to 100g carbs and never felt bloated. Also loving your guys' alphamax xt!
  3. nduronio

    Glucose Disposal Agents (GDA)

    Yea I never did a whole lot of research on norvaline but from what I understand it can give a slight pump. I wasn't implying that it was a good addition to the ingredients but that it may be responsible for the pump, not the glucose being flooded into your muscles. And I do agree with you on not...
  4. nduronio

    most hardcore pwo

    Oh also I forgot to mention Elix1r by Olympus Labs. Great clean energy, focus, and euphoria. Never tried it pre workout but I used it before I ran a 5k and felt great the entire time. Maybe this combined with High Volume would be good [emoji848]
  5. nduronio

    most hardcore pwo

    PES High volume is my favorite for a pump, even other products with the same ingredient profile don't compare. PES must just use the highest quality ingredients. I stack it with a 200mg caffeine pill, 2 scoops of BCAA energy, and 2 pills of ign1te and I got the best of both worlds. Pump+energy...
  6. nduronio

    Post Your Supplement Stash! 2017...

    Invalid Link Removed
  7. nduronio

    Glucose Disposal Agents (GDA)

    I have tried slinsane and it was alright but made the switch to slinmax and like it a little better. The l norvaline in slinsane will give you a nice pump so you might think it's working better than it really is. Slinmax has a much better ingredient profile with the addition of ala and agmatine...
  8. nduronio

    OL Winter Cut

    I first used it when I was using anabeta elite and idk if it was the forskolin or the other stuff in it but i had great results. Was able to put on some good mass with limited to no fat gain.
  9. nduronio

    What is the best sleep aid available now?

    3-OH-GABA or GABOB is hydroxy-GABA. Phenibut is phenyl-GABA. Similar but not the same.
  10. nduronio

    OL Winter Cut

    I will have to give them a try. I like that alphamax xt contains forskolin but I could always buy OL labs forskolin product to run with their test booster. The LJ100 in their test1fy looks good too.
  11. nduronio

    What is the best sleep aid available now?

    Where in the ingredients do you see phenibut?
  12. nduronio

    What is the best sleep aid available now?

    I am almost done with a bottle of SNS Growth Factor XT and at first I thought it was amazing, felt more relaxed and woke up feeling in a better mood. But the last 2 nights I wanted to try sleeping without it and to be honest I didn't really notice a difference. I know SNS is a respectable...
  13. nduronio

    OL Winter Cut

    Have you ever tried alphamax xt for a test booster? Reason I ask is because I currently am using it and enjoying it quite nicely. I am also running some supps from OL labs and am enjoying them as well so I was thinking about trying one of their test boosters next.. just wondering how they...
  14. nduronio

    Cutting advice

    I am taking many supplements already but I actually enjoy doing a refeed day..
  15. nduronio

    Cutting advice

    Also another thing I forgot to ask is opinions on refeed days? Like how often and how much of a calorie increase?
  16. nduronio

    Cutting advice

    Ok so you guys have me convinced that the 6% range is too low to maintain. I read the books by Michael Mathews a while ago and he claims he does maintains that easily but I'm thinking he might be at 8 instead of 6 like he claims. I appreciate all the feedback. I think you guys probably know how...
  17. nduronio

    Cutting advice

    I started my cut last week and I am stressing that maybe I don't know as much as I thought I did on this subject.. just looking for some other opinions as to what works for you guys and maybe I'll incorporate some ideas into my regime. My goal is to get to around 6% bf then maintain that all...
  18. nduronio

    Spring cut stack

    Also the dosing I was planning on running would be just the standard recommendations on the bottles
  19. nduronio

    Spring cut stack

    I was planning on subbing the BSR for the ignite on fasted cardio days. Conquer I was just going to use pre workout later on in the day
  20. nduronio

    Spring cut stack

    Well I just started the growth factor xt a few days ago so the length of the l dopa wouldn't be a concern yet. But I do get what your saying about combing almost every natural anabolic at once. I appreciate your advice and will definitely be taking some things into consideration.
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