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  1. HELP with Pre Work Out Shakes and Creatine

    Hello all, I am new to this. I have two questions: 1. Do Pro BBs really drink pre work out products? I ask bc I know a pro who believe its all garbage. He advocates black coffee, carnitine, bcaas, and vitamins. Looking for opinions. 2. It is my understanding creatine is to be cycled yet...
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