Anyone every experiment with abbreviated training? Im currently doing 2 workouts Every 3rd day. Both are full body.
1)
Squat
Db bench
Neutral Pulldown
Calves
2)
Parallel deadlift
Seated press
Db row
Dip
Calves
Anyone else train in this fashion?
I think its provably the smartest way ivr...
I NORMALLY eat each meal the same honestly. I always dieted using that Method. It made things easy and i feel as though your body just becomes more and more efficient at digesting and using the same amount. I feel like it becomes more efficient and metabolism increases a LOT for me. At age 19 i...
Yea im kind of with you on that. I usually stick to a set portion of each macro per meal. But ill change it at times depending how i feel. If i had less active day ill eat egg white meal at night instead of carbs. Depending. So i don't really stick to the macros per day really as much as i do...
Ok. So I've played with macros a lot in recent year. I went from less than a gram of protein\lb higher fat moderate carb. High carb moderate protein lower fat. Im currently at 2grams\lb bw protein (350ish) and about 240 carbs a day and roughly 60-80 fats daily. I notice increased vascularity and...
Can anyone on hear provide any positive or negative on animal stak or test or both together? Their profiles look incredible. Very pricey but look good. Want to run 6 maybe. Any info is appreciated!
AdelV
Ive read some really positive reviews now many negative. Only really seen some on Amazon(not very good source cause buyers might not know ****). one guy claimed blood results on estrogen decreased by like 50%. But ive also read topics on the compound itself and its both ways. From mrsupps...
AdelV
Ive read some really positive reviews now many negative. Only really seen some on Amazon(not very good source cause buyers might not know ****). one guy claimed blood results on estrogen decreased by like 50%. But ive also read topics on the compound itself and its both ways. From mrsupps...
Ok.....i was looking for NATURAL alternative to get estrogen in check and test levels up. Was looking at the animal test explosion stack to use as a safe way to increase test and lower estrogen (i have low t Im 30 and tested at 290) I remember the old forma topical...which wasn't in my opinion...
Mw1
I really thought about daa or the methylated version(supposed to be really good). But honestly i kind of got I here for the very reason that i don't have any real personal experience with any of the supps Im considering. Kinda why im putting it out there. But daa was one of my first supps of...
Bighulksmash.
I was not even planning on competing anytime soon. I have another few years to be NATTY. I stopped aas in2012. So7year waiting period puts me at 2019. But....any antiestrogen is prohibited within 7 yrs of competing... Lol. Retarded. That's what's fudging me up
Bighulksmash.
Cool story. I actually kinda said **** the endos and the doc. I have an appt with a urologist this Thursday. Im going to tell him (or her) my situation and see what i case do. I was really hoping to be able to run some clomid and get normal.but after talking with ocb that's not...
I agree. 2Endocrinologist visits. Neither one agreed i had a problem. I think they don't want to treat me cause they think i just want to get great or something. Lol my primary care physician is the only one who sees that i need help.
Elrock agreed. I've been to two endos. Both say im "fine". My pcp told me im not...i agree with him. Low t and anemia. I think the endos just think i want to get gear don't want to treat me lol.
Anybody think animal test\stak would be good. Have all the vitamins and natural herbal compounds in all the will known test boosters out there. Good reviews.
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