Unreal is where I got it. Still £60. Shame we don't get some of the discount codes you offer on the state's. Next time you have a deal may be worth doing the math to see if I can save getting it from you.
Notice that the bottle says take with a high protein meal. Do you take your morning dose on an empty stomach. Asking because I was getting some bad stomach upset from various supplements recently. Incidentally I took 4 with lunch and I feel fine.
So jumped the gun on the log because that's my PAXT just turned up. Eaten lunch just now so took 4 but from tomorrow I will take all 4 with breakfast if I'm working out am and on days I work out later will probably take with preworkout meal. Or maybe two with breakfast and 2 preworkout.
Body split is push pull legs, with extra days off here and there. I don't usually do 6 days in a row so probably train every body part every 4 or 5 days.
Today was legs
Barbell squats
20kg x 10
30kg x 10
40kg x 6
50kg x 6
60kg x 6 (pb)
Leg press
65kg x 8
95kg x 8
100kg x 6
Leg curls
65kg...
Anaesthetised by black stone labs is still my go to. It's crazy strong though. Includes almost 3 grams of phenibut per serving. I only use it two to three times per week and usually at half scoop.
Supplement regime.
At the moment I'm going through a ghost lifestyle fan boy faze.
I drink 1 scoop ghost burn upon waking.
Preworkout I take ghost pump.
I use ghost protein and with my post workout shake I take multi, extra vit C, vit D, omegas.
I take usn micronised creatine.
During the...
Diet wise I'm pretty happy as getting back to the gym seems to have spiked my metabolism. I am able to maintain at 3000 calories on workout days and slightly less on off days. I have never been able to eat this amount and not gain fat so it's great to be able to eat so much food.
Diet at the...
Some info.
Currently weigh 177lbs. I'm a 6 foot slim guy who currently still has a bit of a dad bod belly. Already noticing more definition in chest, arms, back and legs since starting back at the gym. In the past I have ran prohormones and sarms (without a true test base) and had solid...
Running Phosphatidic Acid XT to see what effects it has on muscle gain and/or strength in the gym.
I have recently got back to the gym the first time in months (possibly over a year). I have slowly been rebuilding my strength in lifts to the point where I'm starting to plateau. Hoping this will...
I've just ordered a bottle of this so can run a log if you like. Just recently got back to the gym after a layoff. Due to gyno issues from past cycles looking for natural stuff that won't interfere with hormones cos everything I try from topical and natural test boosters seems to set it off...
My intention is to dose 12.5mg per day for a week then drop down to 6.25 daily or 12.5 every other day for a few weeks to see how it effects my energy levels. When I last had my test levels checked I was at about 550 which to be honest was way better than I expected and at age 48 that's not...
I used to do Warhammer, starwars and shadowrun among others. Wish I still did. I recon adults probably have the best games and it's actually a really good way of keeping the brain exercised with the imagination needed to tell a great story.
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