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  1. mrhankey87

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    Tr1umph + ABE + X-Gels was the best stack I've ever experienced, so I'm also wondering if there's something weird in between Tr1umph and FD2.
  2. mrhankey87

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    I actually have taken it many many times with no issues, but possibly there's something weird going on when I combine it with FD2? This was the first time I was taking it more than 8 weeks straight though, it could be that I was just too saturated of that, no idea.
  3. mrhankey87

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    UPDATE: what I thought was FD2 preventing me from having better workouts was actually....Tr1umph?!?!? I know there's people out there who take it non-stop but I just had to stop it because I was getting more and more bloated. Couldn't even drink water mid-workout by how bloated I was. Today I...
  4. mrhankey87

    BIG HELP NEEDED! I'm moving to the US from Italy - Suggest me food and stores!

    Most likely very close to Gold's Gym Pawtucket (RI), alternatively south MA (around Attleboro)
  5. mrhankey87

    BIG HELP NEEDED! I'm moving to the US from Italy - Suggest me food and stores!

    just noticed Shoprite is not in RI or MA, just CT :(
  6. mrhankey87

    BIG HELP NEEDED! I'm moving to the US from Italy - Suggest me food and stores!

    Much appreciated guys! Keep 'em coming :)
  7. mrhankey87

    BIG HELP NEEDED! I'm moving to the US from Italy - Suggest me food and stores!

    Rhode Island/Massachusetts area
  8. mrhankey87

    BIG HELP NEEDED! I'm moving to the US from Italy - Suggest me food and stores!

    Hey guys! I'm soon moving to the US for work reasons - I currently, and have always, lived in Italy. I am not familiar at all with US food chain stores, brands, etc. The only thing I know is that Whole Foods is expensive af haha. I'm looking for the best places and brands for oats, ezekiel...
  9. mrhankey87

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    Any of you report water retention/bloating while on FD2? I'm finishing week 4, weigh exactly the same as when I started but definitely feel less "cut", even in the morning. Which is actually the opposite of what other people are experiencing. That being said, my hair is definitely thicker...
  10. mrhankey87

    Struggling on seated DB shoulder press because..

    To be honest I personally find any standing dumbbell/barbell press to be superior compared to seated - not only for core engagement, but actually building shoulder muscles. I just feel it way more. Switch to standing and lemme know!
  11. mrhankey87

    Abs/Obliques before or after workout?

    Same, unless my abs are really lacking even at low body fat. In that case I'd do them as a separate workout alongside other minor muscles perhaps.
  12. mrhankey87

    Favorite Preworkout ingredients

    Citrulline Soy lecithin/PA
  13. mrhankey87

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    Guys I'd like to try going from 3 to 4 caps daily of FD2, I'm on week 4 of my 8 week cycle. Anyone noticed significant changes going with a higher dose?
  14. mrhankey87

    Follidrone 2.0 + Alphamax XT first impressions

    I do have these symptoms the first 4-5 days every time I start a Forskolin product, but then it settles. I do notice it makes me poop very regularly though lol
  15. mrhankey87

    Follidrone 2.0 + Alphamax XT first impressions

    what didn't work about Alphamax XT?
  16. mrhankey87

    Follidrone 2.0 + Alphamax XT first impressions

    I've just finished week 3 and now going on week 4. Body composition changes very mild, I weigh exactly the same and look pretty much the same. I do notice thicker hair, increased DOMs, but also get gassy, more acne, and and in general I'm still not feeling it's making the changes it did on...
  17. mrhankey87

    Joint supplement for my mother's hip pain?

    Which one would you recommend? Not sure if I should go with Cissus-related stuff or not (Joint Support XT for example). Also, just to be sure, are these supps women friendly?
  18. mrhankey87

    Most successful program you've used?

    Can confirm. I actually modified boone's modification lol, but it's an awesome starting point. Mine is a PPL alternating strength and hypertrophy days, 5 days a week. Example: WEEK1 Day1: PUSH strength Day 2: PULL hypertrophy Day 3: LEGS strength Day 4: PUSH hypertrophy Day 5: PULL strength...
  19. mrhankey87

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    I'd still recommend just one prewo, otherwise I fear you might still go hypo even if you remove the breakfast one. Best to have 1 with a more carb heavy breakfast and 1 prewo, see how it goes.
  20. mrhankey87

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    I've been there. You're going hypo. Take just one follidrone with Tr1umph 45min prewo, and take more carbs with your breakfast. Take 1 pill with breakfast, and the third pill quite a bit later during the day so it's spread out more evenly.
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