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  1. Wobmarvel

    SNS Phosphatidic Acid XT log

    Very true and what you say makes sense.
  2. Wobmarvel

    SNS Phosphatidic Acid XT log

    Hi guys, so I'm still plugging away. Getting PRs every now and then. Weight going up slowly now 180lbs quick question. Should maybe be its own thread but I'll just stick it here. Already almost a month into ralox. Gyno definitely not shrinking but sensitivity issues are way better. My stanoplex...
  3. Wobmarvel

    Overthinking about my split

    I was doing ppl but found my legs needed more time to recover. I now do push pull legs arms day off. So everything gets 48hrs rest and legs at least 5 days apart. Sometimes because of work I have an extra day off so this week coming will be legs, arms, day off, push, pull, day off, legs. Working...
  4. Wobmarvel

    SNS Phosphatidic Acid XT log

    Pumps and strength for sure. No change in libido or any kind of alpha male feeling. Probably just run for four weeks. I've no tamoxifen just now for pct although running ralox throughout will have some effect on minimising any kind of estrogen issues when coming off.
  5. Wobmarvel

    SNS Phosphatidic Acid XT log

    On other news, ralox not really having any effect on gyno so far. Sensitivity is way down but this was already happening when taking inhibit e. I will stay the course cos I'm only 2 weeks into a 2 month run. I guess when you have actual breast tissue developed it's not gonna magically disappear.
  6. Wobmarvel

    SNS Phosphatidic Acid XT log

    So decided to take both my stanoplex caps 30mins before my workout and have to say strength increase is real. Underhand grip pull downs 8 reps using the whole stack which is about 4 pin holes down from my previous PR. Also 20kg dumbell bicep curls seemed easier than usual.
  7. Wobmarvel

    Do you want to see SNS offer a protein? Tell us what you want.

    Wow that's pretty crazy. In the UK you get tubs from ghosts own website for £28. I see that ghost currently cannot deliver to the EU from their UK warehouse (stupid Brexit). So how much would it cost me personally to purchase a tub then "gift" it to you? Or can I not do that because it's...
  8. Wobmarvel

    Do you want to see SNS offer a protein? Tell us what you want.

    Do you not like the ghost one... since it's the official Collab and all?
  9. Wobmarvel

    Gaming discussion

    I tried starfield. Looks great but just too spoilt by nms. Having to have game loading sequences between take off and landings breaks the immersion for me. I want to choose where I land. The ship combat is pretty decent though.
  10. Wobmarvel

    Weights up, scales down…

    Late to comment on this but I have always presumed that the gram of protein was to lb of target lean bodyweight. So if I was aiming to weigh 200lbs then even in a dream scenario if I was 10% bodyfat you're still only looking at 180 grams of protein.
  11. Wobmarvel

    SNS Phosphatidic Acid XT log

    Weird that ralox would cause that since it's used to treat osteoporosis in elderly women. The last thing they need on top of that is join issues. Although I guess like everything else if you try to remedy one problem you end up causing another.
  12. Wobmarvel

    SNS Phosphatidic Acid XT log

    The lethargy is not immense but there. I wouldn't say depressed. Isn't that more clomid? I guess they both do similar things. I am noticing joints feeling dryer too. I thought that would be more down to the epiandro but if ralox does it too maybe I should stop the Andros until I've finished my...
  13. Wobmarvel

    SNS Phosphatidic Acid XT log

    So it's been a while since I posted. The PAXT has finished. I'm still hitting the gym and currently still running inhibit e plus stanoplex. Also I started ralox. Haven't felt great since the bad cold I had a short while back. Don't know if the supps are making me feel more lethargic. Since the...
  14. Wobmarvel

    SNS Phosphatidic Acid XT log

    178 lbs. Day off today.
  15. Wobmarvel

    SARM questions, older guy

    OP says he has a lot to learn about sarms and pct but also acknowledges that he shouldn't need one due to his try. Hence the avoid pct comment.
  16. Wobmarvel

    SNS Phosphatidic Acid XT log

    Today Push Barbell bench press 30kg x 10 40kg x 8 50kg x 8 60kg x 8 70kg x 8 75kg X 5 (pb) I really need to work on getting the reps up. Everytime I come to the gym I'm all set to aim for 12 them part of me thinks if I do 8 then I can reserve strength and try and increase weight... Which I...
  17. Wobmarvel

    SNS Phosphatidic Acid XT log

    Yesterday legs Leg curls 20kg x 12 35kg x 12 50kg x 12 65kg x 12 80kg x 9 80kh x 9 Leg extensions 20kg x 12 35kg x 12 50kg x 12 65kg x 12 80kg x 12 80kg x 9 Leg press So this was rediculous. Usually I use a seated cable leg press and can barely push 100kg. This time I used the hammer...
  18. Wobmarvel

    Olympus Labs UK | Research Chemical Provider

    Just android phone with chrome. If I select an item after currency it sometimes switches but if I just select currency on the main selection page it just refreshes back to US.
  19. Wobmarvel

    Behind-the-neck Shoulder Press, thoughts?

    I think as long as you start with light weights and concentrate on smooth range of motion without body English then you are all good. Probably stop at 3 RIR or so. These are exercises that you don't want to be doing cheat reps on. That's where injuries can happen. You can get away with that...
  20. Wobmarvel

    SNS Phosphatidic Acid XT log

    Also meant to say that since dropping the ghost size and legend all out, my stomach issues have completely gone away. Using SNS creatine HCL with no issues. I still use ghost burn occasionally plus their protein but it's amazing the difference. Plus going to the gym with any kind of upset...
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