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  1. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Email from predator this morning saying that some products will be discontinued this December due to a letter from a regulatory body.
  2. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Been reading up a lot on rotator cuff issues. There is a chance I could be aggravating it with my exercise choices causing an unbalanced. The physio guy said to keep working out at the gym but didn't stress exercises to avoid. Which ones to do etc. I've read that if I'm increasing strength in...
  3. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Yeah I don't really have inflammation. Don't actually know if I have an injury yet. Apparently when people used the term impingement they were incorrect. The shoulder isn't "pinching" a tendon it's an imbalance between the four rotator cuff muscles that has caused one or two to cause the pain...
  4. Wobmarvel

    Smash AMF

    I am now officially immune. I can go full scoop and get no cold shivers, no runny nose, just smooth constant energy. Only issue is if I take later than 2 pm I cannot sleep at all until the next day so has to be a mor ing workout use only which for me means drinking it at about 7am.
  5. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    So what are peoples thoughts on anabolics aiding healing. I would assume that anything involving muscle repair would be sped up, or improved in some way but maybe nerve or tendon would not benefit. I realise other factors such as not being able to lift as heavy due to the injury would waste the...
  6. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    So ended up taking a band with me to the gym. Basically instructed to lie on an incline bench at different angles and pull tight and press as if pressing dumbells for high reps, did 3 or 4 times 25. Seemed to help. Managed 6 reps with 40kg dumbells on flat bench which is a pr for me so happy...
  7. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    So definitely rotator cuff. Which is cool. Said I'm absolutely fine to go to the gym and do any exercises I want that don't cause pain, which was also good to hear. I have been given some resistance band exercises to do daily or as a warm up to help. He demonstrated one at the clinic which...
  8. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Thanks for the response. Just back from the doctors and his opinion is tendon impingement at rotator cuff. I have an appointment with the physiotherapist in an hour or two so will see what comes of that.
  9. Wobmarvel

    Recomp black friday input

    That's some salesman false accusations right there. I understand that you guys are all trying to sell stuff but I don't see anyone acting like apex was a better deal. Only explaining what deal is on at the moment and what he could get for his money. 🤷‍♂️
  10. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Not really. In fact it doesn't really feel joint related. I can do tricep extensions and skull crusher's as long as I have a neutral grip. If I tried with a straight bar I think there would be some pain. I need to check that next time I'm at the gym tomorrow. There seems to be a pressure point...
  11. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    A few months back I noticed if I was lying in bed and put my arm over my head (used to sleep like this) I started getting a dull ache in my arm and after a few minutes if I moved my arm down to my side then a pain would shoot down my arm. Didn't really get pins and needles although I do in the...
  12. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Thanks. My main theory is nerve related. I can go to the gym and work around it. Presses only really hurt at certain angles. I can press 37.5kg dumbells if lying flat and keeping elbows relatively close to my body but my arm will hurt if I'm sitting at a table and reach across to grab a piece of...
  13. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Every time I have a situation I often think of it while reading other peoples threads and end up posting about it on their thread when I should really start my own. So here I will post stuff on my mind and if no one responds it's all good. For the last couple of months or so I have been...
  14. Wobmarvel

    Wobmarvels "what's going on in my life for any hints or advice to stop me hijacking other peoples threads" thread

    Just a thread I will post on and come back to now and again when I have questions or if anyone is interested in what I'm running and results etc.
  15. Wobmarvel

    Gordon Bennets Workout Log Adventure

    OG NO-xplode was the bomb. I used that along with cellmass. Loved the taste, was like cherry sherbet or something. I think it had dmaa in it. Ah the good old days.
  16. Wobmarvel

    Cutting Log

    The basics are pretty simple. The challenge for me is the curve balls that come your way. Over the last two months I have increased calories to start a bulk. I have gained 25 lbs in that time. I have now hurt my arm and can't train as I was especially push. I'm currently taking a week off and...
  17. Wobmarvel

    “Test Base”

    I think the idea with enclo is that it signals the brain to produce more test through a natural pathway. If I was running a 6 to 8 week oral cycle then I would use nothing the first few weeks then introduce enclo towards the end of the cycle. Then I would continue it a couple of weeks after then...
  18. Wobmarvel

    Excelsior pre workout

    So the other night I took a scoop of bsl anaesthetised to help me sleep. Then the following morning while still groggy from the almost 2 grams of phenibut I took a scoop of Smash and the following couple of hours were some of the most depressed I have felt in my life. No energy, no focus...
  19. Wobmarvel

    “Test Base”

    I'm gonna keep hold of the enclomiphine just in case I want a GAY base at some point in the future. Never say never.
  20. Wobmarvel

    “Test Base”

    Regular doctors in the UK have no training on Peds at all. I get it, on the NHS they are there for general quality of life issues etc. does make it annoying when in the past I have had prostate issues and high blood pressure and I am always open with them and say what I have been taking but they...
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