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  1. mrhankey87

    Ashwagandha lowered my libido???

    Not really
  2. mrhankey87

    Ashwagandha lowered my libido???

    Hi guys, so a couple months ago I started taking PES TruMulti instead of my usual Orange Triad, and I have to say for the first 3 weeks my libido was crazy high, load increased and I was thinking about that all the time. Although after the first weeks, the situation changed drastically - I was...
  3. mrhankey87

    I just can’t digest creatine. What’s wrong with me?

    You probably haven’t read the whole post. I have tried monohydrate and my dosages were extremely low.
  4. mrhankey87

    I just can’t digest creatine. What’s wrong with me?

    For the last year, I’ve found all the prewos or ergogenic supps I was taking were really hard on my stomach, and all of them were containing creatine HCL. I was able to finally find it was creatine cause when I took Kaged Muscle C-HCL it gave me the exact same feeling: difficulty breathing...
  5. mrhankey87

    Dear SNS, could you please do something about X-gels capsules!

    OP probably has never tried Muscletech Gakic....
  6. mrhankey87

    Leg presses

    Wouldn't work on my leg press cause it's meant to always provide tension to the muscle, when you're all the way up legs are not locked in or relaxed. That kinda sucks cause leg press with feet close and lower on the pad targets my quads really well, but so do squats so I'm not bothered too...
  7. mrhankey87

    Leg presses

    Doesn’t matter how good I breathe, heavy leg pressing always makes me feel super light headed and have spikes in blood pressure. I think it’s just the position itself, coupled with the fact blood has to go to the legs. That’s why I much prefer doing sets of 12 instead of 6, otherwise the...
  8. mrhankey87

    Lean Bulk - X-Gels or FD2

    As far as lean bulk, X-Gels gets my vote
  9. mrhankey87

    Do you get annoyed by young kids at your gym?

    I lived in the US during Summer 2017 (I’m italian) and I was almost horrified at how much less respect for each other people have in the gym. No wonder the serious ones all wear headphones. Apart from selfies (ugh) the thing that baffled me the most was people blasting music from their phone...
  10. mrhankey87

    Are MPA supplements really worth the price?

    Celluvol has to be perhaps the best stim-free prewo out there. Their dosages are right and the quality is second to none. You get what you pay for with them
  11. mrhankey87

    Explain to me why 9 out of 10 people do not care about being fit or how fit you are?

    That is shockingly true and I’ve experienced this first person. I’m italian and dated a US girl last year, when I went there she always felt bad about her skin compared to me, and kinda felt threatened that I cared about other stuff rather than just focusing on her 100%. Obviously it didn’t last...
  12. mrhankey87

    IRRITABLE BOWEL SYNDROME

    Dude take an allergy/intolerance test ASAP. Between september and november I felt like total crap, tried probiotics, glutammine, even meds, nothing. That’s because I was VERY intolerant to yeast and lactose, which made everything I was taking pointless. I feel WAY better now. Do it nao!
  13. mrhankey87

    PES ERGONINE VS Olympus Labs TR1UMPH

    Hope the new Tr1umph doesn’t have soy lecithin. Way too many people (me included) complaining about it
  14. mrhankey87

    PES ERGONINE VS Olympus Labs TR1UMPH

    Stop taking Tr1umph if it makes you feel bloated, tired and not right with your stomach. It’s the soy lecithin for sure. The fact is, I can’t stand Ergonine, it’s way too sweet tasting for me, but to each his own...
  15. mrhankey87

    Ashwagandha: this stuff WORKS!

    Well I always take Trumulti with food, so no idea how it works by itself.
  16. mrhankey87

    Ashwagandha: this stuff WORKS!

    Yo! I’m almost at the end of my first bottle of PEScience TruMulti, after years of Orange Triad. I do feel the benefits of ashwagandha a lot, especially being horny 24/7 (happened rarely before). Overall I have better mood and feel more relaxed overall. Good job PES!
  17. mrhankey87

    GDA timing relative to Resistance Training?

    The first one you say. Don't use a GDA peri-workout
  18. mrhankey87

    My stomach is a mess, I don’t know what to do. HELP!

    Well I did have anxiety and even a couple panic attacks when I was younger, I was taking light benzos but not anymore, I’m fine now (if I don’t take coffee)
  19. mrhankey87

    My stomach is a mess, I don’t know what to do. HELP!

    It’s not so much the stomach, if I drink even a tiny bit I get cold sweats, arhythmia and all that stuff.
  20. mrhankey87

    My stomach is a mess, I don’t know what to do. HELP!

    UPDATE: I think I found the reason, I’m getting better finally! Basically, I have a huuuuge intolerance to yeast. Anything with yeast will make me feel like death. No bread or cakes whatsoever anymore for me...on top of that, the whey protein I was taking had more lactose than advertised, I...
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