About Me: 25y/o, 5`6, 170-175,
Experience: I ran a cycle of Halo-v broke personal platues. Been lifting for 10 years 3 of them are more casual sense gains I have to bite and scratch for. deciding to get serious again.
So here it is. Next cycle starting on sep 15
The Cycle:
Epi
30/30/30/30...