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  1. Olympus Labs Looking for new reps! Apply with in!!!!

    And what is it?

  2. Olympus Labs Looking for new reps! Apply with in!!!!

    This is worth mentioning: “Patience is power. Patience is not an absence of action; rather it is "timing" it waits on the right time to act, for the right principles and in the right way.” This opportunity to rep for Olympus Labs is worth waiting for. Let the demigods talk it out. They know...

  3. SnagencyV2.0

    A death in the family is never easy, regardless of the time of year.............my godfather, who was also my father's cousin, passed away after battling a terminal illness this time last year. It was extra hard to cope with. So, I echo what all of the the posters have said thus far. To the man...

  4. Olympus Labs Looking for new reps! Apply with in!!!!

    A death in the family is never easy, regardless of the time of year.............my godfather, who was also my father's cousin, passed away after battling a terminal illness this time last year. It was extra hard to cope with. So, I echo what all of the the posters have said thus far. To the man...

  5. Nurse Gray's Bodybuilding Log

    hey brother...........i just found this log. I'm gonna follow now. You have made nice progress. I'm impressed! Keep up the good work.

  6. Halo+Epi, 6 week log

    I don't have trouble sleeping at all. Now, not getting enough sleep, well, who does? But, I figured the heavy lifting contributed in some way. It's two weeks into a 12 week program so hopefully my body adjusts soon.

  7. Two physiques. Choose one........

    A. hands sown.

  8. Halo+Epi, 6 week log

    Sounds like you got it down. Im on epi and I've been pretty tired lately. Don't know if its cause of the extra heavy lifting or the supp.

  9. First cycle ever Hdrol with pics

    Wow. Brother you are killin' it! Keep up the good work...........

  10. Halo+Epi, 6 week log

    BigWiggs92 - the meal plan makes all of the difference. It compliments the hard work in the gym and the supp you put into your temple. I couldn't imagine not eating the way the program calls for. I would constantly ask myself if I would have gotten the same results if I didn't eat properly - I...

  11. Why does it seem like most women do not date bodybuilders?

    Wow. I didn't mean to start all of this. Come on men. Let's agree we all work hard at what we do and are extremely proud of our results, yet still strive for perfection on a daily basis. Perhaps some of us try harder than others in one or more areas, yet, we all still work as hard as we possibly...

  12. Why does it seem like most women do not date bodybuilders?

    Well, I believe in what NG says, "bodybuilders" or those of us who are seeking that title are, in fact, the minority. Sadly, In my profession, this is %100 true. We are very outnumbered. Maybe the "guys" QuadMonster are referring to truly are the majority in society. So, by default most women...

  13. Olympus Labs Looking for new reps! Apply with in!!!!

    Thanks to Spainard and everyone else who has commented. Phenomenal apps indeed. Looking forward to hearing who is chosen...............can't wait!

  14. Hey Im new to these particular forums.......

    Steve4122: Good job! Nice start. So, now around the holidays, in my experience is the trickiest part as it relates to self control and discipline at the table. So, be careful and stay focused and you will be ok (I'm sure you don't wanna ruin all of your hard work). So, what's next...

  15. cardio while bulking

    Very interesting discussion. I do cardio twice a week and I'm bulking. I like the elliptical for 15 minutes and then the treadmill for 10 minutes - one minute walk at 3.0 then one minute run at 7.0......... I did a lot of HIIT and no weights for about a year and a half so I don't want to...

  16. Bodybuilding.com says milk before bed is bad. WTF?

    All: I'm good with the casein, just not the dairy. Everybody's a little different I guess. But, yeah, I'm just an almond milk kinda guy. And I'm with you on the boards. Some boards are worse than others but I like this forum the best. Just feel good to be here. Extra thanks to...

  17. Halo+Epi, 6 week log

    Im on my first ph. I did some research and after talking to an experienced lifter he and I agreed I should just go easy and do e-ripper cause i'm a rookie to this world. E-Ripper appeals to me because of the epi and the hawthorne berry for liver care. Gonna do it for a month. so I'm taking two a...

  18. Bodybuilding.com says milk before bed is bad. WTF?

    Yeah I do get casein form supplements. And Rodja is right, dairy and I have never gotten along. But, I settled on it because of the upside kisaj cited.

  19. Bodybuilding.com says milk before bed is bad. WTF?

    QuadMonster: Why not? I didn't know that was a bad thing.

  20. Bodybuilding.com says milk before bed is bad. WTF?

    8 oz. of Almond milk, 2 tbsp of peanut butter and a scoop of whey before I go to sleep.
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