Quad overload...i really struggled. My blood sugar bottomed out after squats and I actually ended up on the floor on 4 different occasions. Got extremely light headed and felt like I was going to pass out. I was able to push through and get 30 sets in
Machine Squats
315 x 10
405 x 10
500 x 10...
Damn girl check out that strength. Very impressive. And those meadows rows were strong. Some really impressive volume too. U have come so far. I'm proud of u. Keep killing it
Well strength wise I'm pretty disappointed in my workout but hit some great volume tonight
Smith Machine Incline
135 x 15
225 x 10
225 x 10
225 x 10
225 x 10
225 x 10
Cable Incline Flys
46 x 10
46 x 10
46 x 10
46 x 10
46 x 10
DB Champagnes Press
40 x 10
50 x 10
50 x 10
50 x 10
50...
Blown away this morning. Even after my thanksgiving weekend I weighed this morning and I was 237.4 which means I have now lost 22 lbs in 3 weeks on my Andro Cutting Kit from LG Sciences and a stack of Ketotifen T3 and Clenbuterol. I'm only 12 lbs away from my goal of 225 by the Arnold in March...
Yes I'm cutting. Put too much weight on this off season going through a divorce and relocating. I don't really count my macros so I'm not sure how much below maintenance I am. I am carb cycling.
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