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Big Boy Muscle 2015 show prep plan.....We Go Harder!
I didn't fall off the face of the earth I promise. Was a very busy weekend and didn't feel well on Saturday so I took the weekend off. I finally received my new diet from my coach last week so we are officially in cut mode with no cheats until March. Yesterday I hit 30 mins of fasted cardio on...- BigBoyMuscle
- Post #330
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Rest is important too- BigBoyMuscle
- Post #329
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
She's one of my best friends and she blows me away at the level she is training at now- BigBoyMuscle
- Post #328
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Going to have to take a rest day today. My body is screaming for it and I have to work tonight. Will blast these shoulders or hamstrings and calves tomorrow. Haven't decided which one yet. Hope everyone has a great Friday.- BigBoyMuscle
- Post #325
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
The dickersons are a stiff arm pulldown. I'll try to put a video up next week of bent over rows and Dickersons so u can see what I'm talking about. No one does Dickersons right to get the most out of the movement.- BigBoyMuscle
- Post #324
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
I have to say...I'm craving that pizza again already.- BigBoyMuscle
- Post #323
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
$hit that lil girl can train bro. She has come a long way since u started helping her with her journey. She impresses the hell out of me.- BigBoyMuscle
- Post #322
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
It was a great night. That pizza tho.....heavenly- BigBoyMuscle
- Post #321
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
It's my favorite and living in SC for last 2.5 years they don't have deep dish like that. Missed it- BigBoyMuscle
- Post #320
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Thanks bro. She's definitely a keeper. My back is fried today.- BigBoyMuscle
- Post #319
- Forum: Workout Logs
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Kat's getting lean with Ostar1ne
What????????? 650 on the press......nice work Kat....damn I'm impressed! Another killer workout for u. I'm pretty sure u are now training harder than me....i dont like it lol- BigBoyMuscle
- Post #201
- Forum: Supplement Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Lmao where do u think she learned it from....she's starting to train harder than me though and I don't like it- BigBoyMuscle
- Post #312
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Had my bodyfat tested yesterday....not sure the guy knew what he was doing as i thought i was probably 15-18%...but according to his figures i was 10-12% @ 236 lbs. I dont believe it but whatever. Just smashed another epic back workout. 45 sets and it was brutal. Laid off rack pulls for today...- BigBoyMuscle
- Post #311
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Had a great date night last night with my girlfriend. Had one of my favorite cheat meals and I had to share it with y'all. I found Chicago style deep dish pizza in Indianapolis and it was heavenly. Invalid Link Removed My beautiful girlfriend Laurie and I downtown Indy....I'm a lucky man...- BigBoyMuscle
- Post #309
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Thanks for all your support I really appreciate it- BigBoyMuscle
- Post #308
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Well I really thought I was going to take a rest day today, but I had the urge to go train biceps at about 330p so u did. Seated incline curls 5 sets 10 @ 30 lbs Plate loader preacher curls (Tried a method of MTUT style by Dennis James, these were brutal) 45 lb plate was all I used on these...- BigBoyMuscle
- Post #306
- Forum: Workout Logs
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Kat's getting lean with Ostar1ne
Yeah I can totally tell u didn't feel well.......NOT!!! STILL KILLED IT- BigBoyMuscle
- Post #186
- Forum: Supplement Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Why thank u kind sir bahahahahaha gotta grow somehow- BigBoyMuscle
- Post #302
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
It definitely was a great workout been awhile since the chest was that full- BigBoyMuscle
- Post #301
- Forum: Workout Logs
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Big Boy Muscle 2015 show prep plan.....We Go Harder!
Thanks Kat...always appreciate your support- BigBoyMuscle
- Post #300
- Forum: Workout Logs