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  1. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Where you see Supersetted with means I alternated back and forth between those two excerises. I do straight sets, supersets, and circuits (3 or more exercises)
  2. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Delt destruction DB side lateral raises (1212's 12 reps 12 sec hold at stretch position then next set) 20 x 12 20 x 12 20 x 12 20 x 12 20 x 12 DB side lateral raises drop sets 40 x 8 35 x 8 30 x 8 25 x 8 20 x 8 Cable cross side lateral raises 20 x 10 20 x 10 20 x 10 20 x 10 20 x 10...
  3. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Invalid Link Removed Breakfast down about 30 mins ago. Spinach and egg white omelet, chocolate peanut butter oatmeal, (unsweetened cocoa, splenda, and a tbsp of natural peanut butter). My LG Sciences whey protein shake, GHENERATE, & IGF-1, & Natadrol, and my vitamins. Got shoulders in about...
  4. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Lmao thank u. Have been training high volume for a few years now. I love it.
  5. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Thanks turff49. Always appreciate your support. Trying to turn it up a notch next week
  6. BigBoyMuscle

    Mass builder and strength blaster...Natadrol is Back!!!!

    I don't see anything wrong with stacking it with magnitropin.
  7. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Stay tuned. They are just going to get better. Thanks so much for your support
  8. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Thank u so much. Hope u are having a good week
  9. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    In the lab even though my body wanted a break today I said we gotta go Seated leg curls 115 x 10 115 x 10 115 x 10 115 x 10 115 x 10 Supersetted with Lying leg curls 70 x 10 70 x 10 70 x 10 70 x 10 70 x 10 Adduction Machine 130 x 20 130 x 20 130 x 20 130 x 20 130 x 20 Supersetted with...
  10. BigBoyMuscle

    Mass builder and strength blaster...Natadrol is Back!!!!

    I agree with DreamWeaver here
  11. BigBoyMuscle

    Mass builder and strength blaster...Natadrol is Back!!!!

    I'm sorry but it is U.S. only.
  12. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Yes sir. Feeling good lately too. Excited to get my ass to the gym today
  13. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Thank u my friend. On a mission this year.
  14. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    I hear u bro....not fun at all....but when I shred out this year it will definitely be the best I've ever been.
  15. BigBoyMuscle

    Mass builder and strength blaster...Natadrol is Back!!!!

    Love the apps we are getting here. It's going to be a tough choice.
  16. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    Back day and let's just say I had to focus to make it through this.....wasn't feeling it today. Thinking I may be getting sick...but battled through Rack pulls had been awhile 135 x 15 225 x 10 315 x 10 365 x 10 Wide Grip Lat Pulldowns 120 x 12 140 x 12 160 x 12 160 x 12 160 x 12 A Frame...
  17. BigBoyMuscle

    Big Boy Muscle 2015 show prep plan.....We Go Harder!

    I've just now gotten to the point where I can start to walk somewhat normal again....brutal session
  18. BigBoyMuscle

    A beastly road to the NPC A-nation championships

    Invalid Link Removed My promo giveaway....get in on this bro
  19. BigBoyMuscle

    Mass builder and strength blaster...Natadrol is Back!!!!

    According to LG Sciences website this is the statement they give: Unlike our other products, Natadrol contains no stimulants or steroid hormones of any kind, thus it is safe for tested athletes (subject to theapproval of your governing body) and men under 21.
  20. BigBoyMuscle

    Kat's getting lean with Ostar1ne

    Invalid Link Removed Please go join my first promo giveaway for LG Sciences
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