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  1. Inarius

    Power and Size: Inarius Returns

    7 weeks out Squats 405 x2 465 x2 505 x2 Video: Invalid Link Removed hack squat Worked up to 7 plates per side for 5 Hip mobility drills Knee was bugging me a bit and I ran out of time. 3rd day of endo surge. Getting some weird dreams at night. Nothing else to report yet besides some...
  2. Inarius

    Power and Size: Inarius Returns

    Thanks man. Havent taken any time off from the gym in years. Progress pic: Invalid Link Removed
  3. Inarius

    SilentBob's (no-drama) chatroom

    Just remember Captn .... real men have curves.
  4. Inarius

    Herder's 2014 Log: All About the XPC Semi's

    Thats pretty much what I gather. Saline is good for small injuries but large injuries it will do very little.
  5. Inarius

    Who am I? Where is this? What am I doing? SilentBob's humble return

    so many sets at 205... soon time to jump into 5x5 with 225.
  6. Inarius

    Who am I? Where is this? What am I doing? SilentBob's humble return

    Welcome back buddy! The journey to bigness starts with a single step.
  7. Inarius

    SilentBob's (no-drama) chatroom

    Only my private stock. ;)
  8. Inarius

    SilentBob's (no-drama) chatroom

    Invalid Link Removed Calf starter 3x a day. Best weight gainer out there....
  9. Inarius

    SilentBob's (no-drama) chatroom

    is it selfie time? Invalid Link Removed
  10. Inarius

    SilentBob's (no-drama) chatroom

    I took a 4 day weekend. Looking forward to some time off of work and doing a whole lot of nothing.
  11. Inarius

    Power and Size: Inarius Returns

    At this meet I have 3 goals... Total 1500, Pull 600, and Bench 405. Hoping to hit all of them!
  12. Inarius

    SilentBob's (no-drama) chatroom

    Bps natty t booster
  13. Inarius

    Low Fat Powerlifting

    Subbed for the ride
  14. Inarius

    TGR's Modified PowerBuilding v2.0

    Nice squats. Have you ever considered opening up your stance a bit and driving your knees out to open up your hips? It doesn't look like you are using your full hip and glute potential. That should help you keep more upright as well.
  15. Inarius

    YatesWifey Gets Alpha with Sustain Alpha - Sponsored

    Subbed. Interested to see how this works for you.
  16. Inarius

    Topic of the Week: Best Bodybuilder of All Time?

    Big fan of Yates.
  17. Inarius

    SilentBob's (no-drama) chatroom

    Started endo surge turbo today. Let's see how well this stuff works. Anyone is welcome to drop by my log.
  18. Inarius

    Herder's 2014 Log: All About the XPC Semi's

    I've heard that the Westside guys use saline injections to help injuries. I'm sure you could find out more on outlaws.
  19. Inarius

    Power and Size: Inarius Returns

    7 weeks out. Bench day 315 x2 335 x2 355 x2 Video: Invalid Link Removed Incline Bench 135 x10 185 x10 225 x8 Triceps Push downs 4 sets Rear delts 4 sets Single arm push downs 4 sets Started endo surge turbo today. Will run that up to the meet. Bicep tendon didn't feel too terrible...
  20. Inarius

    Herder's 2014 Log: All About the XPC Semi's

    There's an RPS meet in Lancaster in August. I'll be jumping in that one. I dont know if your pec will feel better by then or not but we should have a good crew of guys heading out to that one. 2 guys looking for 2k raw.
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