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  1. Inarius

    Power and Size: Inarius Returns

    350/ 385 benches good. Missed 3rd attempt.
  2. Inarius

    Power and Size: Inarius Returns

    475/525/540 squats. All good.
  3. Inarius

    Power and Size: Inarius Returns

    Weighed in at 273.5
  4. Inarius

    Power and Size: Inarius Returns

    385 will be a 5 lb pr. Then going big for somewhere around 400. I'm going conservative and focusing on the total first so well see how the second moves.
  5. Inarius

    Where are all the AM OG's at?

    What about iron lungs and pmiller? CT duece?
  6. Inarius

    Who am I? Where is this? What am I doing? SilentBob's humble return

    Man you are benching more than you are squatting.
  7. Inarius

    Herder's 2014 Log: All About the XPC Semi's

    I normally add a belt at 315 for squats and deads. If things are feeling kinda sketchy that day, I'll add it in on 225. Better safe than sorry imo.
  8. Inarius

    Power and Size: Inarius Returns

    Looking for 350 / 385 / 405 at the meet.
  9. Inarius

    Power and Size: Inarius Returns

    Forgot to post this. Friday i hit my bench opener... Invalid Link Removed Light weight all this week... probably wont post it because its boring. Weigh in on Friday. Meet day on Saturday. Here we go!
  10. Inarius

    Power and Size: Inarius Returns

    https://www.youtube.com/watch?v=LzKE98_NL-8
  11. Inarius

    Power and Size: Inarius Returns

    Thanks man! Squat Opener 1.5 weeks out up to 475 x1 Invalid Link Removed Did some stretching and foam rolling then left. Tight time crunch tonight. Deadlift opener that I forgot to post over the weekend... 500 Invalid Link Removed
  12. Inarius

    Power and Size: Inarius Returns

    Speed Bench 225 5x5 Side raises 3 sets Curls 4 sets Pushdowns 4 sets Just movnig some blood around and doing some rehab/prehab. All the work is done... now the meet just needs to get here.
  13. Inarius

    Who am I? Where is this? What am I doing? SilentBob's humble return

    The only thing I feel during a deadlift is the weight go up and then the blood rush to my head.
  14. Inarius

    Power and Size: Inarius Returns

    Fat guy checking in.
  15. Inarius

    Power and Size: Inarius Returns

    Speed bench day 2 weeks out 225 5x5 225 x20 paused pr Curls 4 the girls Tris Fluff and buff day. Just did arms. Took some mst athlytes atp and some carnage for a preworkout. Had a great pump and some nice vascularity. Felt good to get the blood flowing. Weight was about 275 today...
  16. Inarius

    EvoMuse dual phase log

    Good luck
  17. Inarius

    Sean's Powerlifting Journey

    Ok. I caved and bought the patriot wraps. I'll report in once I start using them.
  18. Inarius

    Sean's Powerlifting Journey

    Yeah they do separate it for Pl watch but not for the competition or their elite totals. Getting a drug free elite total is my ultimate goal.
  19. Inarius

    Sean's Powerlifting Journey

    Me either but I'd like to give it a shot. I compete IPA and RPS. Both feds lump knee sleeves in the same division as knee wraps and both allow for 3m knee wraps. Elite total for 275 w/ knee wraps is 1655. Thinking maybe I can get closer if I started wrapping up since there is no difference in...
  20. Inarius

    Sean's Powerlifting Journey

    Thinking about toying with wraps. I have a few pairs of 2m but if I'm gonna do a wrapped meet no sense in selling myself short. Might as well go 3m.
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