Search results

  1. 20 Week 1st Contest Log

    Once I go back to school due to my schedule all my cardio will be fasted in the morning! I will probably up the dosage then.

  2. 20 Week 1st Contest Log

    I didn't know it was that intense. I will look more into how to run it but probably just 3mg in the morning until I build up tolerance for now thanks!

  3. 20 Week 1st Contest Log

    Good plan!

  4. 20 Week 1st Contest Log

    Here is my update for this week I am now EXACTLY 20 weeks out. Average weigh in is about 212 which is good looks like I am steadly losing the weight I have been using OxyECA for three days and got in my 3x30 minute cardio sessions burning around 300-350 calories per session. I have been...

  5. 20 Week 1st Contest Log

    Hey guys! Thanks for your help you both make great points. For starters I don't plan on using winny+epi, one or the other probably epi for last 8-10 weeks. Secondly, I wanted to add a fat burner now because honestly the same reason this prep is so long is because I am higher body fat% then I...

  6. 20 Week 1st Contest Log

    OxyECA and the Vanillean, might be adding in Yohimbine HCL too everyday since I have a 60 cap bottle for free

  7. 20 Week 1st Contest Log

    Hey so 21 weeks out now was getting an average weigh in around 214 this week gained a few because I think the test e and epi are starting to work I'm feeling fuller and harder plus I enjoyed the holidays. Diet still isn't totally in check but cardio was done 3x 30 minutes (averaging 300...

  8. 20 Week 1st Contest Log

    Cool, that site has some great prices, think I'll be stacking OxyECA with Vanillean very soon!

  9. 20 Week 1st Contest Log

    Awesome! Have you used it and had good results? Appetite suppressed and energy? Thanks bro.

  10. 20 Week 1st Contest Log

    Ok so I will be posting here every Sunday with how many weeks out I am, weekly weigh in, macros, cardio and if any changes in cycle take place. As of Dec 23 I am 22 weeks out, weighed 211.2 in the gym, haven't exactly dialed in the macros yet still getting used to being home from college and...

  11. 20 Week 1st Contest Log

    Just did my first pin of test today! Feels great to be back on it, started EPI yesterday going to use it twice a day they are 10mg pills and the enanthate is actually 300mg/cc so that will be 600mg/week. I did my first cardio yesterday but couldn't last very long on the step mill haha. Need...

  12. 20 Week 1st Contest Log

    Thanks bro! I will look into those fat burners ASAP

  13. 20 Week 1st Contest Log

    I see what your saying with the dosage. I may keep 20mg and if I run it for last 10 weeks make it higher depending how I look. Dec 18th it shall begin I'll be hitting those macros and cardio perfect for 20 weeks adjusting as it goes on. Thanks for the input I will post Dec 18th after first pin.

  14. 20 Week 1st Contest Log

    I'd like to stay away from tren unless at 10 weeks out I'm far from where I need to be. Test p/mast/winny or epi will mostly be the last 10 weeks. Any suggestions on an over the counter fat burner? Probably will just use oxy elite pro I'd like to stay away from clen/t3 as well. I am already...

  15. 20 Week 1st Contest Log

    Ok I just got the bottle actually it's 10mg servings so I'd be using 20mg a day. I've seen people use it and look very good within the 4 weeks, I may run it longer and I may use it the last 10 instead of the winny (I don't really know anyone with winny and I've heard some horror stories from...

  16. 20 Week 1st Contest Log

    Yeah Epi is easy for me to get too sell right at my gym. I was using upfront 4 weeks cause that's how long a bottle lasts and the test would be kicked in by then, I could go longer if I wanted I suppose. And I believe it will be test p 75/mast 100mg EOD with winny 50mg ED. How's that sound...

  17. 20 Week 1st Contest Log

    Hey! Thanks for the input. I wouldn't run together, I'm questioning what I should do with those last 10 weeks. Those are 3 compounds I have in mind. Any advice/recommendations?

  18. 20 Week 1st Contest Log

    Hey guys Ill be doing my first show May 18th, 2013. Ill be prepping for about 20 weeks starting Dec 18th, 2012, just wanted to get this log up and running for last minute critiques regarding my diet, cardio, cycle and training because its a local show I don't plan on hiring a coach. Stats...

  19. NEED help with cutting cycle/diet/cardio/training

    Just to add, I'm drinking coffee, diet soda's, flavored BCAA's and chewing gum to help me control hunger, I believe the real problem is my diet but I seem to be doing what everyone suggests. Any help is appreciated please

  20. NEED help with cutting cycle/diet/cardio/training

    Hey guys, I'm 24 with a few cycles under my belt and been training since I was 16. 5'11'', 215 pounds with about 15-16% bf (never gotten checked but I'm showing outline of top 2 abs flexed). My cutting NEVER seems to work, I'm a naturally chubby person but I need help to shred me down. So...
Back
Top