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First Time PH Cycle after 9 Years of Hardwork Naturally
I'm in! You've got a good base in pictures, this should be a great run!- tommurph
- Post #12
- Forum: Cycle Logs
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Blowing It UP with Msten, Epi and Tren
Glad your feeling better big guy! Way to hang in there with those workouts!- tommurph
- Post #337
- Forum: Cycle Logs
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Olympus Labs Looking for new reps! Apply with in!!!!
Hey guys, that really doesn't sound like Goliath1, maybe something is wrong, hope he's ok!- tommurph
- Post #305
- Forum: Company Promotions
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Tommurph STENADROL & TR3ST LOG
Thanks brother, that really makes me feel better! Get it big guy!!!- tommurph
- Post #694
- Forum: Cycle Logs
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Tommurph STENADROL & TR3ST LOG
Yesterday was Day 9 of MI40 Back/Hamstrings. Deadlifts tempo 4-0-1-0 225x8 225x8 225x8 225x8 Underhand cable rows 4-0-1-0 70x8 110x8 110x8 110x8 NOS 90x8, 70x8 One arm DB Rows 4-0-1-0 55x8 55x8 55x8 55x8 NOS 50x6, 45x6 BB Rows 4-0-1-0 135x8 135x8 135x8 135x8 NOS 125x8, 115x6 Wide grip pull...- tommurph
- Post #690
- Forum: Cycle Logs
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Goliath becomes Tr1ump-ant!!!
That sounds good, I may do that after I finish the MI40 program.- tommurph
- Post #259
- Forum: Cycle Logs
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Goliath becomes Tr1ump-ant!!!
It's just hard mentally to go from working heavy to working light.- tommurph
- Post #256
- Forum: Cycle Logs
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DMA Does DMZ Demigod Style (unsponsored)
Looking awesome bro! I'm 4lbs heavier but can't see my abs, you look great!- tommurph
- Post #685
- Forum: Cycle Logs
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Goliath becomes Tr1ump-ant!!!
I have mixed emotions, one minute I want to ditch MI40 and work heavy and high volume, then I think I will just stick with and keep going as heavy as I can on MI40 and get stronger with it. I just can't push near the #'s on MI40. Like the other day doing bench MI40 style, I could only do 205...- tommurph
- Post #254
- Forum: Cycle Logs
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Goliath becomes Tr1ump-ant!!!
I want to get off this MI40 and get back to some heavy lifting and catch you bro!- tommurph
- Post #252
- Forum: Cycle Logs
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Tommurph STENADROL & TR3ST LOG
I'm like yeah!! Some people get offended but I love it! Yeah, it's awesome! And PCT is going good, not loosing any weight, gonna keep gaining!- tommurph
- Post #689
- Forum: Cycle Logs
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Tommurph STENADROL & TR3ST LOG
Had a nice compliment at the family Thanksgiving today. My father in law said I need to lay of those steroids, I'm getting too big! Score!!!!- tommurph
- Post #686
- Forum: Cycle Logs
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Tommurph STENADROL & TR3ST LOG
Well I did it! And it's freaken gooood!!! Invalid Link Removed- tommurph
- Post #682
- Forum: Cycle Logs
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DMA Does DMZ Demigod Style (unsponsored)
I'm in! First thing in the morning!- tommurph
- Post #585
- Forum: Cycle Logs
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Tommurph STENADROL & TR3ST LOG
Heck yeah man! Those board shorts would be tight on your quads, that would make you stand out!- tommurph
- Post #681
- Forum: Cycle Logs
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Blowing It UP with Msten, Epi and Tren
I've got chest and biceps tonight! I'm going to start pushing the limits and go heavier and heavier on chest. I feel good about all the other workouts, maybe it's just mental, going from 355 down to like 185 on MI40.- tommurph
- Post #335
- Forum: Cycle Logs