Do you like this type of program better? What have you noticed you get the most from it?
I have ran dtp loved it.
Running a full body type thing now. Basically every body part 3 times a week. I really like it too.
I was on a juggernaut 2.0. Made good number gains. But joints wanted to Pack up...
Great numbers. I need to get me some sleeves. I think it would help me. I have really backed off the heavy weights, I feel tons better on my joints. Getting old sucks
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.