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  1. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Pre Workout Pre-Workout Log: Protein Shake 1 hour out from training Pre-Workout drink / bcaa's 20 mins out (consumed up till my first set) bcaa's mixed down with liter alkaline water during my training ECA Stack 500 mg PEA Vitamins: Potassium Magnesium Zinc + Calcium Q10 And just to let...
  2. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    How Does Laxogenin Work? Invalid Link Removed How does Laxogenin work? In detail, Laxogenin is a sapogenin, a steroidal constituent of the non-sugar portion of a saponin, isolated from the plant Smilax Sieboldii, which is slightly similar to asparagus. The compound is a spirostanic analogue...
  3. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    well in all fairness.. ive done the schedule you got goin now for many years as well. Im actually tryin the leg routine mondays only the past year or so, to switch it up. And it helped with my growth and changing my routine regulerly. I also found it kicks in my GH rather well and metabolism...
  4. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    :35: right! ...the only thing you gotta contend with workin legs on mondays is how to share the leg press with all the females. At least theres alot of hotties early in the week workin off all those Petron shotz from the wknd!) Thats what i think im gonna call my leg routine from now on...
  5. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    One Week Recap! One week into my cycle with Hercules! So far i'm feeling great. Last week i had to travel quite a bit with my work and was gym hopping. And usually caus of limited time, i only can spend an hour training. So my normal routine is cut at least in half. But i make good use of my...
  6. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Volvo140G I mostly eat Salmon usually everyday for lunch. Once a week ill do some fresh yellowfin.
  7. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Thanks brudha!! smith_69
  8. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Sounds good bro! Get you back hitting it hard on your new program. And ill be ready for a proper session as well after get lting back home. Spartans unite! Ahhh uuuuh ahhhh uuuuhh!
  9. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Day 3 on Hercules!: Felt really good today especially after hitting my chest pretty good last night. I had alot of energy and was feeling strong going into the gym. Heres a sample: Traps and Shoulders: 5 x 15 Seated Over Head Press 5 x 15 Shoulder Shrugs with 4 second pause 5 x 10 Bent...
  10. xxAMPxx

    What do you use to curb cravings?

    Eca stack the way to go.. Green coffee bean helps
  11. xxAMPxx

    75mg of ephedrine

    Yeah once you start taking it reguraly you come to know your body and how it reacts. Whether to take more or taper off.
  12. xxAMPxx

    75mg of ephedrine

    Cutz! Clean energy! The best
  13. xxAMPxx

    75mg of ephedrine

    I do almost the same except with only between 100 to 150 mgs caffeine. And i stack it along with 500 mg. of PEA
  14. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Thats good to know ill check it out. Yeah mostly in new places all the time but i have some places on rotation every 3 months. In Atlanta right now then heading to Tennessee then to Kissimmee Florida this next week.
  15. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Yeah man it takes a lot of will power and right mindset to train on the road. But encouraging to know others are doing it successfully.! booneman77
  16. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Ok so i work on the road and travel quite a bit. So in between my normal training regiment at home in my gym Alot of times i hav to train out of town in random gyms and hotel gyms. So that being said i got off work Arounf 5 pm then went straight to the gym. I was feeling good and charged up...
  17. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    :newbie::newbie::newbie::newbie::newbie::newbie::newbie::newbie::newbie:
  18. xxAMPxx

    xxAMPxx and Hercules - Spartan Training! Sponsored Log

    Danes Thanks bro! Just finishing @ work and then gonna hit gym for a sess. I'll post how it goes this eve when I get back to my hotel room...
  19. xxAMPxx

    Modafinil (Modalert) - First impressions

    100 mgs o Modaf with eca stack works great and last longer!
  20. xxAMPxx

    Hyde Puts Hercules to Task

    Great attitude!! Inspiring especially as my back issues himder me from doing squats at this time.
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