I've worked out my macros for my diet and wrote everything down with correct amount of protein carbs and fats but just dont seem to put much size on, I try and up my lifts but dont seem to be increasing, currently benching around 80kg
Hi I'm new to anabolics, well done couple of cycles with anavar and another with winstrol as reading about others and side effects have put me off injectable
I ran orals with cycle support and pct so all was done correctly and my strength went up but not a great deal noticable
Stats - 34...
Yeh but I can't do as heavy as I normally would on chest and shoulders so thought might be best to recover a bit then hammer it last 2 weeks when on 45mg? Havnt had a week off for ages and meant to do you good isn't it
Hi I am currently doing my first cycle and running bc epistane at 30mg a day for 4 weeks then 45mg a day for 2 more weeks!
Currently in week 3 now and think I'm due a recovery week from gym as my shoulder keeps playing up, so question is would you still take epistane while having a week off gym...
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