I tore my pec and didn't have surgery, my muscle specialist helped me rehab it. All I took was my multis, 800mg of ibuprofen, and medizymes. It healed in a month and a half. Stretch it when you get it off and go into the gym lifting light for 5-6 wks then start bumping the weight up. I'd leave...
So I should run liv52. I knew it.. My buddy said no its not that good and inhibits gains lol. I like it more than thistle anyways. Do you think I should go the SD route or run dbol? How were your sides on SD?
Yea i may have run one or two lol. Which one would you run? The stack or SD alone? My goal weight is 285-300 lbs but that's over the next 2-3 years.
My supports are
RYR-1200mg
Milk thistle-1200mg
Saw palmetto-500mg
Fish oil-1200mg
CoQ10
Orange triad
PCT
Nolva- 20/20/10/10
Erase pro
DAA
And...
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