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  1. Meal Frequency

    precision nutrition by john berardi now has their pdf out for free about IF if anyone is interested? its 80 pages long!

  2. DAA - Q&A with Dr. Dana Houser

    ussually in the am and sitting up, might have to reduce amounts, but hey im on hrt now, so might do me no good any ways!

  3. DAA - Q&A with Dr. Dana Houser

    why did DAA cause me heartburn like never before!

  4. Top 10 Supplements

    doc, wondering why so much b complex is suggested, as a former trainee under u i had to cut mine back to once or twice a day do to insomnia, and it hurting like hell to pee after a few days of taking b complex with every meal! probably dont remember this but it was way too much fro me to take...

  5. PH/PS/DS/AAS and PCT

    i am also in for this one, great issues such as hcg, and the like! will have some questions soon as well on perhaps hrt/trt if the doc cares to elicit an answer to ay of them?

  6. Meal Frequency

    HAHA THATS ME BABY!! JOSH BRUNNER=J2048B!!! there have been a ton of people who have jumped on the warrior diet/Intermitent fasting scene including john berardi, and thibs from over at t-nation, even though thibs said it was not that great , berardi said it can be done and a couple of...

  7. Allow me to Introduce Myself to those who have not had interaction with me...

    WOW THE BIG DOC H!!1 IS NOW IN "THIS HOUSE"!!! WORKED WITH DOC A COUPLE TIMES, BUT I FAILED MISERABLY! NOT HIM, BUT ME! HE IS AN AWESOME, VERY WELL EDUCATED, SMART GUY! JUST HOPE HE CONTINUES TO HAVE TIME HERE.....

  8. finding a trt doc..jersey area

    go to google earth, and type in compounding pharmacies, then once you have all of them, you can call them and ask what doctors they actually recommend to you because they all have docs who they work with! from there you can call them and ask if all the questions you have!

  9. Best dosing schedule for test cyp.

    um ok mn thanks for the input and advice!

  10. Best dosing schedule for test cyp.

    thanks matrix! i also sent you a pm, as i have a question about what you state here :)

  11. Best dosing schedule for test cyp.

    alrighty so what evryone here is saying, example: i am going to be taking test cyp at 1ml= 100mg e5d, and i was told to take my hcg the day after, not before, and also take my anastrozole (might switch to aromasin, as it seems to bind better from what ive read and been told by others?) the...

  12. trt and blood thickening and tip 4 u

    yeah ive heard of him and use to be a part of his forums, thats where i met matrix, han at for the first time, i do believe but his office is quite a bit far from me! might have to look him back up? thanks, also does adc call hcg something other than hcg?

  13. trt and blood thickening and tip 4 u

    is the hcg under a differnt name because i could not find it? thanks! yeah i was gonna go see dr o and shawn (han, matrix, screen names) but never had the money to fly out there from cali!

  14. trt and blood thickening and tip 4 u

    hey gp, did you also get your hcg from adc?

  15. trt and blood thickening and tip 4 u

    cool, not expensive is my way to go! cant wait to get some because i dont want the roller coaster ride, thats why im going on hrt, to balance this crap out, not try to and then have to worry about arimidex taking me for a ride, along with test bouncing all over, no thanks! haha

  16. trt and blood thickening and tip 4 u

    see i was told even on arimidex the diet can help in the whole scheme of things as far as the cho goes? is that wrong? i dont want to have high cho, and then get my arimidex, and then have it go from being high to astronomical numbers that can lead to heart/health issues?

  17. trt and blood thickening and tip 4 u

    noted and also know to an extent, buti was not sure how the two trully inter related? thanks

  18. trt and blood thickening and tip 4 u

    ok thanks, will do!

  19. trt and blood thickening and tip 4 u

    now is there something that may have been outa whack when i had my blood drawn to show a high hematocrit? or is it basically my blood being thick due to what exactly? aromasin it maybe then! thanks

  20. trt and blood thickening and tip 4 u

    alrighty, so if i am about to start hrt, and my cholesterol is high and my hematocrit is at an astounding 50.6 is this all a bad thing?
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