Search results
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
Anybody hear from HGP? Was wondering how his beer supply was holding up, etc....- Tank999
- Post #5,043
- Forum: Workout Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 40 Did about 30 min cardio this morning.... Just finished a 5x5 deload workout...you'd be surprised how much you sweat on 5x5 when you just take 50-60 seconds between sets... Forgot myself and went a little heavy, but nothing too too.... Just 5 exercises: Hammer delt press PecDec Hammer...- Tank999
- Post #223
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Thanks brohime! Love to log consistently....keeps me on point.....- Tank999
- Post #222
- Forum: Supplement Logs
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Ask Me Anything AAS/PH/PCT Related
Lgd 3033 Anybody can tell me where this stands in relation to 4033? Thanks -
Chapter 5/Beast73 8 week intense Journey!
One of each should do it, eh?- Tank999
- Post #214
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Day 39 35 minutes cardio this morning... Just finished a solid gym session Yeah, I worked out on a Sunday.....almost never do, the crowds are waq....but I had a significant weight drop last week, and I wanted to make sure it wasn't just a "fluctuation"....... so I started my workout week...- Tank999
- Post #220
- Forum: Supplement Logs
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FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***
Volvo says 10/1- Tank999
- Post #3,393
- Forum: Black Lion Research
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Tank Veinquishing The Fat! (Sponsored)
Truth is, I feel stronger than ever....truly weird! I'm finishing week 7 of pct, so we'll see what happens afterward... I'm hoping that if I keep up the protein and workout (semi) intelligently, I'll get to keep a lot of the strength I gained last cycle....here's hoping;)- Tank999
- Post #219
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
I knew I could depend on you! Lmbfao!- Tank999
- Post #218
- Forum: Supplement Logs
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FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***
Makes my nails grow....had a bum nail for years...2 months on FD2 ....BAM! got my nail back!- Tank999
- Post #3,389
- Forum: Black Lion Research
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Tank Veinquishing The Fat! (Sponsored)
Day 37 Did my cardio this morning....thought about whining about the humidity....then thought about my buddies in the path of the seriously bad weather......prayers and good thoughts for all.... Did an all arms day today.....worked up a good sweat....very decent weights/high reps....about 6-7...- Tank999
- Post #212
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
There's a lot of stuff that works for a short time, but these 3 work for me consistently....- Tank999
- Post #211
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Thanks! Been using it since way back....- Tank999
- Post #208
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
A few years....;) First off, no workout is set in stone. I always structure it according to how I feel before and during. Secondly, I've learned over the years, more or less, which specific exercises are easier for me to handle. My staples are lots fish oil with vitamin e...- Tank999
- Post #206
- Forum: Supplement Logs
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Tank Veinquishing The Fat! (Sponsored)
Used to be....now I'm like a humvee....��- Tank999
- Post #204
- Forum: Supplement Logs
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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing
Stay safe people!- Tank999
- Post #5,022
- Forum: Workout Logs
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Tank Veinquishing The Fat! (Sponsored)
Had a solid chest/shoulder session BB delt press: Backsies- 3x10 heavy Frontsies- 3x10 heavy, 10x10 lighter Hammer delt press 6x10 Hammer Decline- 6x10 Cable flyes- 5x10 Flat bench machine 5x10 And believe it or not it was enough.....;) Not hungry at all.....maybe just stick to liquid...- Tank999
- Post #202
- Forum: Supplement Logs