Day 62
Did about 50min cardio while someone decided they wanted to blast smooth jazz....the combo was enough to drive me nuts!
So my goal lately on this post pct run is to try to get about 3 solid gym workouts in. Got in another solid session today, so it's looking good so far....
Did back n...
Jebrook
As quoted from you above:
"50 mg daily is a standard "test" base dosage."
Would you still recommend dosing 12.5 aromasin eod, for such a low dosage?
Day 61
Did about 50 min cardio...
Forced myself- lmbfao- to eat some chicken last night.....
Gonna try for 2-3 gym days this week.
Made it to the gym today for a solid delt n pec session. Upped the weights just to make sure I'm not losing too much strength post pct...so far so good. Easily...
I'm getting used to feeiling all chilled out on this....and it's like one of the first times in my life I have to actually worry about eating too little!
It's really great being able to slowly crawl back into squats!
Day 58
Did some zoned out cardio...about 50min
I went all out in the home "workout " - bands, pushups, isometrcs, bench dips.....
Gonna have me a mixed grill platter that caught my eye....real man food:)
Have a great one
Cheers
Day 57
Dunn did about 45min cardio this morning.
So my goal was to get 3 solid workout days in this week....happily I was able to get a 4th day in today.
Did back and traps. Just 4 exercises, but solid work.
Did:
Hammer rows 5x10
Hammer shrugs 4x10 super slow n squeaze
Hammer iso lo rows...
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