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  1. Dedicated to natural bodybuilders

    You aren’t a very smart guy are ya iron hands...

  2. Dedicated to natural bodybuilders

    You aren’t a very smart guy are ya iron hands...

  3. Androvar 8 week Cycle

    Thought you were natty?

  4. BEAST73/Cleveland 8 Weeks Journey! EpiBeta and OSTAR1NE

    Thought you were a lifetime natty bro? Lol

  5. Hallolean Sale

    When is the iconic code coming?

  6. Hallolean Sale

    When is the iconic code coming?

  7. Answered Ecdysterone

    You use gear. Have you ever taken ECDY when you’re natural? Anyone who has/is using steroids is going to be extremely underwhelmed by any natural substance.

  8. ***Unofficial "How'd you get your username?" Thread*

    On Twitter and instagram I kept getting blocked for my brutally honest opinions and my accounts kept getting suspended. Everyone thinks this name has to do with construction lol. It has to do with getting blocked on social media. I wasn’t trolling either. People genuinely don’t like hearing the...

  9. Movies that made you tear up

    The Notebook..lol edit: I was forced to watch it

  10. Unanswered Knee pain what alternatives could help?

    Work legs but use weight that allows you to do 3 second negatives and only take 1 minute rest periods. The increased density will force you to use lighter weight along with the eccentric focused sets. You’ll also get one hell of a leg workout. This fixed some major knee issues I had. Also get...

  11. TRANSDERMAL STEROIDS – EXPANDED

    I’m more worried about suppression. I’m not on TRT and would like to keep it that way if possible. I’m trying to find out what transdermal dose could possibly be suppressive

  12. TRANSDERMAL STEROIDS – EXPANDED

    I’m almost 35 years old and wanted to use DHEA and Preg for general health purposes. What is a therapeutic dose that I could take long term with out suppression? Would 1 ml a day be sufficient without causing shutdown at all?

  13. What’s your preference for macros when cutting?

    I feel like this is the perfect way to do it

  14. What’s your preference for macros when cutting?

    I used to do percentages a lot. Looking back it got me nowhere. I never had the physique I truly wanted. Now I focus on getting .8-1 gram per pound of body weight and protein and manipulate fats and carbs according to how I feel, activity level, etc. it’s called intuitive eating. More protein...

  15. Unanswered Do you take anything special to help you boost immune system during winter or flu season?

    Vitamin C 1 gram, elderberry, black seed oil, plenty of zinc, magnesium, D3, B vitamins. Good to go. The elderberry has the most pronounced effect I’ve ever noticed. Got sick and started taking that. Within a day I felt so much better. Now I take it daily

  16. Unanswered Do you take anything special to help you boost immune system during winter or flu season?

    Elderberry

  17. Answered Laxogenin Fake or nah?

    This is very concerning

  18. Answered Any Explanations/Tips or help: Sudden extreme drop in my Bench Press within 3 days

    You went off cycle. That’s what happened. That is definitely what caused it

  19. Gaining obscene amount of fat on pct

    I had this happen to me. Interestingly not long after that I decided to do a long progressive cut and was able to maintain more muscle and get leaner than I’ve ever been. I wonder if the cycle had something to do with the new found muscle after my cut. It was a very strange thing to me and I...

  20. Dienolotion (Limited Edition)

    Will be picking up a few bottles on Monday
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