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  1. The_Old_Guy

    Does anyone NOT take a preworkout before a workout?

    For all the trouble people seem to have with it (not all though, I could snort it like Tony Montana), and the MINUSCULE evidence that it actually does anything (the Ostojic study body comp methods were not great) - I'm surprised anyone bothers with Yohimbine.
  2. The_Old_Guy

    FUCOXANTHIN 50% POWDER/OLIVE LEAF EXTRACT 40%

    I know Examine has all the Fucoxanthin data - probably Olive Leaf too.
  3. The_Old_Guy

    Longevity supplementing

    Yeah? So? This high dollar chicken egg BS did the same as $50 a year Caffeine and L-Citrulline - in sheep cells in a test tube. Does it sound like a good value?
  4. The_Old_Guy

    Best Fat Loss Stack Today?

    3 Tbs of Nescafe' Instant Coffee (or any Coffee totaling ~200mg CAF) and 2 Tablets of Primatene. It's the most proven combination in the history of "fat loss" supplementation.
  5. The_Old_Guy

    Somatozine MK-677 Dosing

    25mg any time, but most do it before bed because it increases Ghrelin and hunger makes people cheat on their nutrition. Read all the posts on MK-677 using the search feature. Mike knows way more though, so follow his directions I guess. Insulin is supposed to blunt GH, so I'd go empty stomach...
  6. The_Old_Guy

    Longevity supplementing

    Some stuff I dug up on Humanofort, I'd save my money... Invalid Link Removed
  7. The_Old_Guy

    Layne Norton to part from Avatar Nutrition

    ...and all his injuries. PHAT baby!!!!
  8. The_Old_Guy

    Hi-Tech Pharma: Pro IGF-1 Blood Tests @ 20mcg/day

    This will be the 4th blood test IIRC - best case scenario is a 2-2 tie :D
  9. The_Old_Guy

    Arimistane and ATD need clarification

    N2BM is usually way over-priced for most things. Arimistane has never been shown in human research, to do anything (I don't think it has ever been tested?) - it's only been shown to do something in cell cultures. Anecdotal feedback from most posters, is that it doesn't lower E2 much, if at all...
  10. The_Old_Guy

    Oral BPC, 250mcg for 100 days.

    Oral BPC at 500mcg/day for 21 days healed Tennis and Golfers elbow *for me*. Hard to pin in that area. I also (being a newb dumbass) didn't refrigerate mine. Math says 1ml of BAC, added to 5mg of BPC = 5mg/ml or 500mcg per numbered graduation (.1, .2. etc...). It's a gastric peptide, which is...
  11. The_Old_Guy

    Post workout supplement

    Depending on your "training age", your' bodies ability to increase muscle mass after a workout, lasts from 24-72 hrs - you don't have to eat/drink anything after a workout. Just eat your next meal whenever that is, and get your daily total in. But if you *must* carry something convenient - how...
  12. The_Old_Guy

    Damage Control

    No supplement will make a dent in a week of crappy eating - tell them to F off. Or just overeat protein and carbs and stay away from the fat. The fear of carbs "turning into fat" (de novo lipogenesis) is sooooooooo overblown - probably to sell pills. Use cheap as dirt Berberine if you think you...
  13. The_Old_Guy

    The case for DMAA - thoughts?

    Best publicity stunt of the decade ;)
  14. The_Old_Guy

    Layne Norton to part from Avatar Nutrition

    It's always financially better to seek a divorce before dipping your wick in new wax. What a moron (in my opinion).
  15. The_Old_Guy

    Hi-Tech Pharmaceuticals prohibited from selling DMAA supplements

    I'm no .gov lover, so no duh they are using anything and everything they can - just like Al Capone and tax evasion - totally agree it's a witch hunt. BUT - *If* Choladrene had more than zero, or trace amounts of Monacolin-K in it, it was in violation of a 1998 FDA ruling stemming from the...
  16. The_Old_Guy

    Hi-Tech Pharmaceuticals prohibited from selling DMAA supplements

    Normally cultured Red Yeast Rice has only trace amounts of Monacolin K in it - this can be sold in the US. If you try to increase the amount it contains (through different culturing methods than culinary rice undergoes), the FDA in 1998 ruled it would then be an unapproved drug (Lovastatin)...
  17. The_Old_Guy

    SUP3R DHEA Q&A

    With *me*, 1ml of v1 Super-DHEA, raised my DHEA-S 21 points - from 139 to 160. Crisler told me to try 2ml. Said either 1ml AM/PM, or 2ml AM. He adjusted my Testosterone too, so I go back for more blood-work in a month and will check DHEA-S again. Didn't get as big of a jump as the Polish fellow...
  18. The_Old_Guy

    Is Creatine timing bro science?

    Repped for sarcasm :D
  19. The_Old_Guy

    EAAs over BCAAs?

    Disagree, but don't want to start a time consuming debate. To EAAch their own :D
  20. The_Old_Guy

    EAAs over BCAAs?

    Dudes who were told they were swallowing Dianabol (they weren't) lifted seriously more weight. Your method does not defeat placebo with an "Intra". *Not knowing* what you drank, and recording results over a few weeks is the only (no pun intended :D) solution, it seems to me.
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