Gonna be honest I really thing eating every 3-4 hours makes a massive difference to have that constant influx of fuel to keep glycogen saturated for muscle repair and protein synthesis I used to unintentionally fast til like 1pm and swore my body grows way better if I wake up at 8 am to break...
10/10 insight but I have weird thyroid issues which might possibly make that catabolism a reality since I feel I go hyperthyroid but it’s not shown on blood tests except for the last one low TSH. But I was taking biotin which I heard can effect it so idk. 4 meals daily seems great tho
These meals are 1000 calories a piece I wouldn’t call that micro. I have a fast metabolism and pretty sure I go catabolic fairly quick regardless of gear that’s the point of spreading the meals out
No idea I really wanna push this msten because eating is no problem for me right now 4500 calories 290 ish protein 500 carbs 150 fat, I’ve never made my diet so easy, tweaked a few things like added onion to chicken so it tastes good. (Basically it’s the first time I will be able to consistently...
Wasn’t ignoring your comments bro I thought I responded to them and yeah well speaking of dhts superdrol doesn’t effect hair but dbol will eat it up so I think it’s compound specific, and I dropped the msten to 30 previously
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