Thank you and what does the app look like I put in my fitness pro on the iPhone and a ton of different things showed up as I going to start my diet and work out routine this Monday coming up cause I'm going on vk this weekend
But isnt good to eat a bad meal once a week to shock your body
Yes I have the iPhone and I should be doing 5x5 or 5/3/1 ? And yes I eat a lot of fast food cause I work two jobs I work at chillies and a car company and it's hard to have time to make it to the gym and I thinking to go In the morning before for and I'm a cook at chillies so how could I manage...
Trying to bulk up and then cut can anyone give me some help on what I should do and everything I new to lifting and I'm trying to put muscle and weight on
Age-21
Height-5'11
Weight-154
Have a fast metabolism and very skinny so could someone please help me out I would appreciate it and thank you
I was wonder if you could help me out with a meal plan or know of a website that could help me or something and thank you and I don't take it is a mean way
It's so hard to eat right cause on break at lunch I eat fast food I've been out for about a month and want to go back and I want to bulk and have cut to it and have a nice figure
I want to get back into lifting I've stopped for a little but now I'm 5'11 and I weight 153 and I wanted to know what would be a good workout to help me get stronger and build more muscle
I want to get back into lifting I've stopped for a little but now I'm 5'11 and I weight 153 and I wanted to know if this was a good supplement to start taking CLA
I'm 21 years old
Weigh about 151
I was think of taking a test booster to help me put on some size and I was wondering what would be the best test booster out their that could help me but not mess up my sex life
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