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  1. Fitfactory

    Clean Eating Destroyed? Layne Norton V-Log

    I think pure just fat loss, yes, its calories in vs calories out, probably doesn't matter much where the calories come from. But for health, I'll stick to lean meat and lots of vegetables. If you're getting your calories from junk instead of veggies, you're missing out on vitamins and minerals...
  2. Fitfactory

    Best Fat Burner

    What strain of Kratom suppresses your appetite?
  3. Fitfactory

    Mood and Energy Enhancing Supplement

    For me, Bloodshr3d(war edition) has been the best mood enhancer/appetite suppressant since the original Craze. Yohimbine in the Raw edition gives me a weird feeling so I much prefer the war edition. War edition is cheaper too
  4. Fitfactory

    Single Arm Deadlift

    Just discovered this lift. Can't believe I've never heard of it before. Here's a video of me performing it. Let me know if I"m doing anything wrong. I can't post links due to lack of posts, so please search youtube for fitnessfactorypts and you'll see my single arm deadlift on my channel...
  5. Fitfactory

    Mood and Energy Enhancing Supplement

    Is Hydrazine available in the United States?
  6. Fitfactory

    Tomatidine (potent natural anabolic?)

    Got 3 bottles of Titan. Will be running @4 caps per day. Started last Saturday. Will post results
  7. Fitfactory

    Best high energy pre workouts (dmaa, dmha, amp-C)

    I've tried just about all pre workouts. Many give too much of a cracked out stim feeling. My favorite 2 that I alternate between are Limitless by InnovaPharm and DVST8
  8. Fitfactory

    Your Favorite Excercises for a Bodypart (s)

    I don't do them walking, but that might be a great idea to try, haha. I don't have enough posts to post a link, but search YouTube for barbell reverse lunges and you'll see how to do them. I've also done them holding the barbell like a front squat
  9. Fitfactory

    Antaeus Labs TITAN

    Just started Titan yesterday, 2 capsules twice per day. Will post updates as I take it a bit longer
  10. Fitfactory

    Your Favorite Excercises for a Bodypart (s)

    For legs, I love rear foot elevated barbell split squats and reverse barbell lunges. I much prefer single leg work due to a back injury which allows me to work legs hard without loading the spine
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