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  1. Dulce

    Gaming

    DayZ. I need some friends who play Dayz pleaase.... if you play and are willing to show my noob self around, message me please! :) :) message me. I'm going to play this afternoon....
  2. Dulce

    I know Yoga is for men and women.. but YOGA :)

    that is crazy awesome. Yoga is amazing. It's the only time I adequately stretch. this reminds me that I should do yoga more again.... Time. Can someone get me more time?!
  3. Dulce

    Bigg butt

    i'm going to assume that you are referring to ones that have minimal/reasonable cellulite ?
  4. Dulce

    What is your favorite cheat meal?

    agreed
  5. Dulce

    Newbie to gyms cardio/weights

    eh, I have heard both arguments. What are you trying to achieve? strength? endurance? improved cardiovascular health? I like to warm up with weights and then at the end of my workouts do some cardio. I find that if I do intense cardio before my lifting session, my strength is not as its best.
  6. Dulce

    Bigg butt

    a smaller tighter rump is typically more pleasing than a larger, cellulite infested one ;) squats, deads, more squats....
  7. Dulce

    What is your favorite cheat meal?

    no im jealous that you have the self control to NOT eat the cookie butter in an irresponsible fashion
  8. Dulce

    What is your favorite cheat meal?

    <----- Jealous of your have super powers.
  9. Dulce

    Do you workout with your spouse?

    lolz that's sweet. O.o
  10. Dulce

    Do you workout with your spouse?

    I agree however a sig. other is a great gym buddy/motivator! I train with my spouse! I'm small but I am able to help him with his lift offs. I am sure if he was seriously in trouble, I could not save him:dunno: however, my lift offs and spotting does help. I love having him there to spot me...
  11. Dulce

    How to get abs with a beer gut

    This. Also, how did you test your bodyfat? Many people tend to underestimate their bodyfat percentage. Also, people store their fat differently so the skin fold test is great. Growing your abs helps alot too. I absolutely hate abdominal workouts and tried to rely soley on being lean to get...
  12. Dulce

    What is your favorite cheat meal?

    Don't do it. It's better to NOT know the amazingness!
  13. Dulce

    Legs Twice A Week?

    hey this is very similar to my routine! twice a week, abs on leg days . I do 4 lift days, 2 upper, 2 lower. I used to do just 3 days but ever since doing legs twice a week, i've gotten significant gains . GL
  14. Dulce

    any fitness youtubers?

    btw your video intro is very clean , very nice!
  15. Dulce

    Any talented protein cooks? Need help

    this looks SO different than mine did! so many ingredients :bigeyes2: thanks for the detailed instructions. I may attempt this again...
  16. Dulce

    any fitness youtubers?

    Lol this is true. Video game recordings are easy in that sense. Just play the game and record!
  17. Dulce

    What is your favorite cheat meal?

    I'm the same way! There was barely any creme or marshmallows left to make the video. Lol Your back looks fantastic lady!
  18. Dulce

    any fitness youtubers?

    Thanks! I use a handycam and edit with Photoshop. I'll probably add random fitness related things toy channel. Uploading gameplay videos are just so much easier and comfortable (I hate talking to a camera)
  19. Dulce

    What is your favorite cheat meal?

    Lol what can I say? Needless to say no one ever comes to my house for dinner. In the background of the video you can see my +30 oz of chicken I had just made. I only cook twice a week. Loads of chicken and veggies weighed portioned and individually tupperwared.
  20. Dulce

    What is your favorite cheat meal?

    ice cream sandwich s'mores. I made a youtube video of it Invalid Link Removed
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