I’m the same, I listen to music all day at work, so when I’m working out I listen to podcasts. If I’m super tired or something I’ll throw on a gym music playlist but 95% of the time it’s podcasts. Really makes cardio enjoyable
Haha love it. Always a good day when you feel like adding some work in! I know I’m having a good day when my arms are spent but decide to throw in some 21’s on em as well. Happened often on Vector
I’ve been using exotherm the past few weeks, been fantastic for weight loss. Didn’t notice much the first week while it built up but after that first week, man it’s been great
Nothing to be embarrassed about sir! Time to hit it hard and start seeing some great results. Contests like this/logs can be a huge motivator to get over the hump. They’ve helped me tremendously in the past.
Sorry to hear that man, especially with the wedding coming up. You certainly gave it your all thats for sure. I’m guessing you get turned around in time for the big day!
I took my first dose fasted and never had any issues at all. Second was around dinner time but had eaten throughout the day. Edited to clarify that this was the case throughout my run, not just today, haha
Haven’t forgot about this! Been insanely busy but been kicking butt in the gym as well. I just looked at the start of my log, and my weight is exactly the same, 200. But visible changes are quite noticeable at this point. I’ve got veins coming in where I never have before, and have had great...
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