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  1. 7 week Ultra + Tren Recomp Log

    Day 15 (weight 82.5) Well started the tren and masterolone! Hoping to lean out more. It was shoulders and legs, forgot to take my iPhone in the gym so have no idea about weights. But they were lighter than Wednesday. Aimed for about 10-15 reps on everything except military press on the smith...

  2. 7 week Ultra + Tren Recomp Log

    The tren is 50mg pills and the masterolone is 25mg

  3. 7 week Ultra + Tren Recomp Log

    Day 14 Decide to take a rest today. My body is aching, will be hitting shoulders and legs Friday and chest and back Saturday and maybe some cardio Sunday with the gf. Which worries me as she is now fitter cardio wise than me! Last time I trained with her was 4-5 months ago and she only really...

  4. 7 week Ultra + Tren Recomp Log

    Day 13 Well decided to cut the calories so the diet is down today; 1 egg, 100g nuts , tuna sandwich, protein cookie, pre workout shake, post workout shake and home made spag Bol with lean steak mince. Felt good getting the 40kg dumbbells out on the shoulders for 6 reps. I'm doing another...

  5. 7 week Ultra + Tren Recomp Log

    One thing I forgot to add is a slight increase in acne. Jut annoying more than anything.

  6. 7 week Ultra + Tren Recomp Log

    You and me both! I feel stronger now! Adding another compound is going to be epic! Hoping to smash PRs with comfort! Want 5 reps out on that 135kg bench without needing to be spotted!

  7. 7 week Ultra + Tren Recomp Log

    I always get a calculator ready when I read over other logs! Sometimes I forget and think ppl are lifting in kgs and get amazed at the weight they're moving! Cheers for following!

  8. 7 week Ultra + Tren Recomp Log

    Day 12 Diet normal; 3 eggs, nuts and yoghurt, shake, tuna sandwich, pre workout cookie, post workout shake and home made chicken curry. I have decided I will remove a few calories from the diet tomorrow. Progress is going well but feel as if I'm putting a little weight on the gut at the same...

  9. 7 week Ultra + Tren Recomp Log

    Probably the biggest benefit as well!

  10. 7 week Ultra + Tren Recomp Log

    Day 11 (weight 82.5) Felt tired this morning, managed 7 hours sleep but woke wishing I had more. A few good hours passed until it disappeared. Diet has been normal; 3 eggs, nuts and yoghurt, tuna sandwiches, shake, pre workout protein cookie and post workout shake and homemade chilli. Weight...

  11. 7 week Ultra + Tren Recomp Log

    Yeah had a look and too many mixed reviews on it use in PCT as it is a mild AAS. However, did notice a few comments regarding it's use during cycle. As a way to boost libido and harden up. Thinking I may just throw it in at a low dose once I start the Tren.

  12. 7 week Ultra + Tren Recomp Log

    Day 10 My day of rest. The diet has been a bit off par today. No eggs.... It has consisted of a protein cookie, a shake, 4 homemade chicken wraps, nuts and yoghurt. So overall calories are down but it is a rest day. Most muscle groups are still sore from last week. But they are healing and...

  13. 7 week Ultra + Tren Recomp Log

    Cool quote! I hope this log doesn't disappoint you then. What sort of tren are you planning?

  14. 7 week Ultra + Tren Recomp Log

    Yeah it is making me sweat and that is at 8mg, go up to 12 mg in the week and start tren soon! Gonna be melting, burning those Cals can't wait man!

  15. 7 week Ultra + Tren Recomp Log

    Add to diet nuts and yoghurt....

  16. 7 week Ultra + Tren Recomp Log

    Day 9 Felt a bit crap today. It was meant to be shoulders and legs but I opted for just a shoulder workout at home. Plus my legs are still sore from the HIIT training I've been doing on the recliner bike! Hits my quads very hard! Diet normal'ish; woke up and made a 3 egg omelette with peppers...

  17. 7 week Ultra + Tren Recomp Log

    Cheers pal. I just got keep the intensity high and food good.

  18. 7 week Ultra + Tren Recomp Log

    Day 8 (weight 81.5kg) Diet the same as normal; 3 eggs, nuts and yoghurt, shake, chicken sandwiches, pre workout shake, post workout cookie, lean beef casserole and shake. It was back and biceps today, which I thought would be alright. But it was sore still from Tuesday and It showed in my...

  19. 7 week Ultra + Tren Recomp Log

    The UD and Tren are both new to me. I choose it for the strength as it would make it possible to dose for 5 weeks. Thought the longer the cycle te better and easier to keep the gains. But was concerned a bit with the tren but thought with all the support supps it wouldn't be too big a Problem...

  20. 7 week Ultra + Tren Recomp Log

    This is my first UD cycle, looking at logs about a week is right for it to kick in. Plus I'm a small guy at 5'4 so less of me, if you get what mean. Would that speed things up? Just looking forward to increasing the dose in a weeks time. Never mind starting the tren. Going to be a good ride!
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