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  1. ThePinsir

    Contest Prep - Epi and Tren

    Oops. Fixed ><
  2. ThePinsir

    Contest Prep - Epi and Tren

    I'll be using Epistane. I've run it once before with great results, plus I still have some lol. No tren, idk where you got that from ><
  3. ThePinsir

    Contest Prep - Epi and Tren

    Contest Prep - Epi and Clen I tried googling the answer and searching here. Couldn't find anything, so sorry if this has been asked before. I'm doing a 15 week prep right now. I want to run an Epi cycle sometime during this prep. It'll probably be a 5 week cycle. When, during the prep, should...
  4. ThePinsir

    First PH Log

    I stayed at 209 until like two days ago. I'm at 207, BUT I just started contest-prep dieting, so I've just pissed out 2lbs of water or depleted some glycogen or whatever. I've got 1 week of PCT left, and I'm quite confident that I've kept all of my gains. I did deadlifts yesterday with no back...
  5. ThePinsir

    First PH Log

    209 this morning. Me gusta.
  6. ThePinsir

    First PH Log

    211 this morning. I did not expect to keep gaining weight during PCT. Hopefully this continues. I trained quads last night. I started with 5x5 front squats. During my last 2 sets I got a really nasty back pump. It pretty much lasted throughout the whole workout. Later I did back squats for...
  7. ThePinsir

    First PH Log

    This Saturday, the 1st day of PCT, I was 208. So, officially, I gained 15lbs on this cycle. Freakin' eh. Clomid so far has been 50/day. I'll probably do that for a week and then just do 25 for the rest of PCT. I also forgot to get creatine lol. I'll get some ASAP. I was 209 this morning. Still...
  8. ThePinsir

    First PH Log

    I hadn't weighed in about 3 days. I was 205 last time. I don't know how or why, but I was 211 this morning! Holy crap! Yesterday was back day, and I straight up didn't even do dead lifts. I still got a little back pump from t-bar rows and smith bb rows, though :/ I'm happy today is the last day...
  9. ThePinsir

    First PH Log

    I've been 204 the past day or 2. I guess that 207 business was some water weight. I'm absolutely dreading doing quads tonight because of the back pumps. The taurine really hasn't been helping. I'm glad this cycle is almost over. The gains are great, but DAMN that chit is painful. Just a note...
  10. ThePinsir

    First PH Log

    Yesterday I did deadlifts for 3x15 at the end of my back workout. I took 4g of taurine an hour before training, but still got a nasty back pump. Still, not as bad as it was on leg day last week. I posted something about acne a while back. I just need to note that that cleared up in just a few...
  11. ThePinsir

    First PH Log

    Good to know. I'm training back tonight, so I'll be sure to comment on what happens. I was 208 this morning. That's 15lbs in less than 4 weeks. I'm cool with this :) Though, I'm noticed a bit less separation in my delts, and my abs pretty much look like crap now. I hooooope that's mostly...
  12. ThePinsir

    First PH Log

    because GNC didn't have any :/ I did legs yesterday. I took 4g taurine about an hour before training, and only go a very mild back pump. But I didn't do back squats or lunges lol. The nipple thing hasn't happened again yet, which is good.
  13. ThePinsir

    First PH Log

    I tried the taurine for the first time yesterday. I took 3g before my shoulder/hamstring workout. The only exercise that would tax my lower back are SLDLs, and I got a good little pump, but nowhere near like what they were. Admittedly, I went pretty light on the SLDLs though. It's kind of...
  14. ThePinsir

    First PH Log

    I did 3 sets of deadlifts today and got a nasty back pump. Neither the local walgreens nor walmart have taurine, so I'll stop by a gnc or something later today. Also, again, I was cleaning my nipple piercing this morning and a icky, thick, white goo leaked out. Only a little, but it's still...
  15. ThePinsir

    First PH Log

    Will definitely do. Thanks. I did back squats yesterday, 5x5. After the FIRST set, I got the worst back pump ever, and it only got worse with each set. It went away when I moved to other exercises, but DAMN that was about a bish. 203 this morning :) A bit of mindset difference I've noticed on...
  16. ThePinsir

    First PH Log

    Yesterday I got flat BB bench 2 sets of 5 with 275. I haven't done that much on flat bench in a LONG time, so it was fun, and I got more reps than I thought I would. Indeed, it was a new PR. 5 reps with 275 is an estimated 1RM of 310, so I'm DAMN close to finally hitting that goal of a 315...
  17. ThePinsir

    First PH Log

    After only like 2 days at 40, I've gotten some pretty bad acne, or, bad compared to what I'm used to. No lethargy to speak of. Certainly no loss of libido. If there even is any testicular atrophy, it's too small to really notice. My abs are looking smooth, which I don't like. Though, that's...
  18. ThePinsir

    First PH Log

    I hit 200 yesterday morning. On DB shoulder presses, I got 90s for 13 reps. Previously I only got it for like 6. I was very happy. Yesterday when I was cleaning my nipple ring, it started to bleed for the first time since I got it. Also, some icky white and bloody crap oozed from the hole in...
  19. ThePinsir

    First PH Log

    199-point-something this morning. Today is day 11. Also, I don't use any stims, except maybe plain coffee. Haven't used a PWO in months. Yesterday, when doing smith machine lunges, I got a really painful pump in my lower back. But this happens maybe every-other time I do smith lunges. While...
  20. ThePinsir

    First PH Log

    197 and some change this morning. I'm having a little break out, a few pimples popped up over night. Also, after training chest yesterday, my elbows were aching a bit last night, and that's never happened before. On a positive note, a good bodybuilding friend, one of only two people who knows...
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