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  1. Dexa results are in.

    Crazy achievement dude, wp, bet that feels fucking good! Maybe throw in a little var for the last 8 weeks 👀👀

  2. What’s a good preworkout? Advise / suggestions

    Very much enjoying Focus XT. Anabolic XT is a natural anabolic, a very versatile all around product, but it’s definitely not a preworkout

  3. Mass gain supplement

    Its also very easy to modify depending on your goal. I'm now on a cut, so I removed the honey & peanut butter

  4. Focus XT - Energy, Focus, Concentration, Motivation, & More

    My current preworkout shake has been giving me crazy pumps & focus, thought I'd share 1 scoop of fruit punch focus XT 2 scoops of SNS Creatine HCL 1 table spoon of beetroot powder 6000mg L-Citrulline The focusXT makes it taste great, thankfully overpowers the beetroot taste

  5. Mass gain supplement

    When I bulked, which ended up being +20lbs my morning breakfast everyday was: 400ml Milk (Lactose Free) 2 cups of oats 1 scoop of whey protein 1 tablespoon of peanut butter 1 big squirt of honey handful of frozen blueberries 1 banana Bonus that it actually tastes delicious aswell. You can chug...

  6. Test P + NPP + Tbol

    By these parameters you can’t take NAC if you train on consecutive days right?

  7. Creatine

    Surely it breaks down the exact same regardless when consumed so I don’t think it really matters unless it’s so hot you somehow destroy the creatine

  8. FORMERON 2024

    It’s been advised to not use it with any SERMs, including natural herbs that act as serms

  9. Ultimate "pornstar" stack?

    Let us know

  10. Caffeine intake

    He makes a new account every day after getting banned. He is a very sad individual.

  11. Best Natural vitamin E supplement

    Jarrows Formula Toco-Sorb

  12. Mass gain supplement

    Food

  13. Ultimate "pornstar" stack?

    Mulondo or Entengo?

  14. Focus XT - Energy, Focus, Concentration, Motivation, & More

    Really enjoying the "focus" that comes with this product (caffeine free version). I sometimes take it before work when I know its going to be a hectic day, works wonders for the brain power

  15. Ultimate "pornstar" stack?

    I can only find 10:1 in the UK. Is that worse than the 5:1?

  16. Iconic Formulations - Alpha Four : how long for the effects to kick in?

    I think that is a much better take than what you previously said! Good luck to you in your weight loss journey

  17. Iconic Formulations - Alpha Four : how long for the effects to kick in?

    Listen to the people which pushed carnivore diet, made millions off it, then came off it because of how atrocious their health markers were? im sure the 1 diet soda you drank occasionally caused that, and none of the other factors in your life at all, got it. Stop recycling garbage fake...

  18. Iconic Formulations - Alpha Four : how long for the effects to kick in?

    You do know you’d have to drink 20 diet sodas a day for over 2 decades for the aspartamene build up to be an issue right? Labeling something as “garbage for your health” because an extremely high dose which no human consumes would make the ingredient bad, is ridiculous. By that metric...

  19. Iconic Formulations - Alpha Four : how long for the effects to kick in?

    Deficit's are person dependant, so I cant tell you what is/isn't a deficit for you. If you eat 2500 calories a day, and you go to 2000-2300 that is a deficit. Basically just take your normal day to day diet, drop 250-500 calories from it, and you are in a nice and steady fat burning phase.

  20. Iconic Formulations - Alpha Four : how long for the effects to kick in?

    Both are definitely tailored to a cut rather than a bulk FYI. Obviously you can eat in a surplus and you will gain weight regardless, but I would save them for a cut personally
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