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  1. What kind of sodium is in supplements?

    I thought about the table salt. But I kinda don't want to add it in, my capsule. The dose I think I will use is 2mg or 5mg.

  2. What kind of sodium is in supplements?

    What is this? What was this for?

  3. What kind of sodium is in supplements?

    Thank you. Do you personally know any benefits to taking it? I'll have to play around with the dose a little. I've never used baking soda for anything other than whitening my teeth.

  4. What kind of sodium is in supplements?

    I was using vitamin c powder, thinking I would save some money. It didn't work out well. I needed those bioflavanoids. I've never had to add sodium to anything, so I don't know.

  5. What kind of sodium is in supplements?

    I'm not talking about vitamin c. I think it's the same sodium as baking soda. Can you take a little baking soda internally or not?

  6. What kind of sodium is in supplements?

    I'm making a supplement because they discontinued it. The only thing I'm missing is sodium. My hands are really dry since. Feels the same but I would like to know what sodium is used. There are so many kinds. It's not listed on the bottle, just says sodium. Very tiny amount.

  7. Theanine or suntheanine

    I feel like theanine is inconsistent.

  8. Theanine or suntheanine

    Do you think 4000mg of flaxseed oil a day is too much to take? Also how much mg of theanine do you guys like? I'm using 200mgs.

  9. Theanine or suntheanine

    What I do like about theanine is I actually do feel like taking to people. I haven't had a burning feeling in my bad since starting it either.

  10. Theanine or suntheanine

    Instead of making a new thread, I would like to ask a question? I take 4,000 mg of flaxseed oil pills a day. I've been eating low carbs for about 10 years, so this helps. Like everything it's trial and error, but I am curious.

  11. Theanine or suntheanine

    I like it during the day. I stacked with inositol during the day, gave me bad stomach cramps. So I dropped the inositol with theanine. Before bed was interacting with things. I was too emotional before bed, taking it like that. Now I feel better.

  12. Theanine or suntheanine

    Ok I am really liking this theanine. I tried 3 kinds. The last one I bought, I love. I was taking it wrong, before bed. I take about 20 different supplements before bed, so obviously it was interacting.

  13. Theanine or suntheanine

    That's why I was taking before bed. I'm looking for the mood boost from it. Only thing I'm noticing,that I'm trying to figure out the time taking it is, I feel more emotional. If I take with my aminos I feel irritated, not emotional. Someone recommended it, from my other thread.

  14. Theanine or suntheanine

    Ksm 66 really is good for sleep. I store things in my notes, so I remember. 2 days is really good from ksm 66. 3rd day Everytime it makes me so not stressed, I'm lazy for as long as I take it. I think it is making it harder to fall asleep. Before I was dead tired before bed.

  15. Theanine or suntheanine

    I bought a better brand in powder form and don't have that taste in my mouth. Does it take away the stimulant feeling if you take with stimulants? I did not like the suntheanine one I tried at all. I do like this one, just trying to figure out if I should stack with my aminos before bed or with...

  16. Theanine or suntheanine

    When do you guys like taking theanine? I'm taking before bed only. Does this stack well with fatburners? I don't know if it's best before bed or during the day.

  17. Theanine or suntheanine

    Taken 1 pill before bed. You know how people do things that get on your nerves, well now I'm coming close, to telling them how irritating they are. I'm wondering why online reviews, like amazon, people seem to like that suntheanine. I bought two kinds, I couldn't make up my mind. I like it, just...

  18. Theanine or suntheanine

    I wonder why things are making me irritated that normally wouldn't? Is this something that happens at first?

  19. Theanine or suntheanine

    Bought both, what is the differnce? Looks like the suntheanine is really popular.

  20. I need a supplement to help me cope right now

    I would like to hear other people talk about this too, in this thread. I have one ex I have became friends with again, after I found out his mother died. He was the biggest mama's boy I met, so I really felt for him. She raised him good.
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