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  1. I need a supplement to help me cope right now

    I took 100mg before bed. Feel really lazy. Does this side effect go away? I probably too much, but does the tired feeling go away?

  2. I need a supplement to help me cope right now

    Thank you. I will try the 5htp. Do you take on empty stomach or with food? What is a good dose to start with?

  3. I need a supplement to help me cope right now

    Thank you. I do take tyrosine. I feel like the amino acids make me talk more but it's hard to wake up from them and seems to make me sadder but it's harder to tell right now.

  4. I need a supplement to help me cope right now

    I stopped taking it because I thought it was making me depressed. Which is does more. It wasn't until I started changing the timing around, then I noticed it. I'm already introverted enough, but now I really have no motivation. It's easy to say go out and do this and that, but now I just don't...

  5. I need a supplement to help me cope right now

    I stopped taking my liquid amino acids right around this time. Kinda have a hunch I should start taking it again. I'm almost out. I think I'm more emotional not taking it. Thinking of maybe trying a different brand. Do you have a brand you like that helps with weight loss? . The kind I take does...

  6. Improving sleep efficiany

    Melatonin timed release and melatonin taken together. 3mg and 3mg of both is what I use.

  7. I need a supplement to help me cope right now

    It is comforting to hear the replies about other peoples family and friends. So please don't feel like you are threadjacking.

  8. Need a stim free preworkout..help !

    I make my own fatburners. It's cheaper also but a pain. You can duplicate one you like and play with the doses and remove or add ingredients you don't like. The ksm 66 is ashwaganda, I'm not sure if it lowered my cortisol to much. I think I might start taking it again. It is a good product though.

  9. Need a stim free preworkout..help !

    I think it might be easier just to treat the anxiety with maybe something like ksm 66 ashwaganda, or maybe inositol. Just because you found one you like. Or just cut back a little on you fatburners. I think it's hard to find stimulants you like.

  10. I need a supplement to help me cope right now

    Another thing is I'm feeling out of it from grief, I've noticed. So that is getting to me.

  11. I need a supplement to help me cope right now

    My mother was schizophrenic, so I did not have the best memories with her. She would not take medication. This is also a huge part of the pain I feel.

  12. I need a supplement to help me cope right now

    I am going to the gym. I have zero motivation after this. I tried st johns wort and mucana prureins also. I cant remember how I took the mucana prureins.

  13. I need a supplement to help me cope right now

    In a month time I lost 2 pets. Then my mom died. I know grieving takes time but this is too much. I don't like feeling this withdrawn from everyone.

  14. I need a supplement to help me cope right now

    Thank you guys. I am a woman.

  15. I need a supplement to help me cope right now

    I tried kratom once. I still have it but I remember not liking it. Does the tryptophan make you sluggish when you first start taking it? Really constipated from it too.

  16. I need a supplement to help me cope right now

    Sorry for you too. I like the ksm 66 but I think it lowers cortisol too much. I feel you with the drinking. I feel like drinking too. Does anyone take ashwaganda and feel it lowers cortisol too much. I take stimulants, so I don't want to not feel them. I dropped something else I was taking and I...

  17. I need a supplement to help me cope right now

    Pretty messed up. My mother got hit by a car. and died. The thought of that is just too much for me. I found the tryptophan at sprouts. I go there for my dairy free chocolate and dairy free cheese. I'm always interested in things for mood. Sometimes there is a reason, sometimes there isn't.

  18. I need a supplement to help me cope right now

    I ordered the pills before I got the link. I forgot I was trying to find the tryptophan a long time ago. When you take the supplment, when do you take this? On empty stomach or with food also? I usually have a common problem of finding something that helps but makes me lethargic feeling. I don't...

  19. I need a supplement to help me cope right now

    Where do you get tryptophan? I haven't been able to find it.

  20. I need a supplement to help me cope right now

    Thank you. I haven't tried phenibut. Can you tell me about it? What does it do? I've tried many nootropics. Some I have tried make me tired after a few days or right away. Is there a nootropic that doesn't make you tired other than tyrosine?
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