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  1. throneof

    Results are in

    Yeah. That was puzzling to me, too. Do you know what could potentially lower free T? I'm going to see if I can get an answer
  2. throneof

    Results are in

    Had blood work done. Total testosterone came back at 489. Free test at 7.5. Doc said that I am a candidate for TRT. I know this is how these guys make their money, so I wanted to see what others thought first. I would rather not go on TRT. I'm 33. Vitamin D3 was a little low. Estradiol was not...
  3. throneof

    NMDA or Daa?

    600 mg caffeine is absurd. I'm sure some folks can go that high, but they're stimmed out and ultra tolerant. 100-150 mg is all I need to get my system engaged. I can tolerate 200, but anything over that makes me feel horrible.
  4. throneof

    Jdg's 26 Week Prep

    Following
  5. throneof

    Best investment in supps for a vacation blast?

    Not sure if anything is going to give you an edge over the 300 mg of test you're already taking, as that's well above aTRT dose. But I've always found a solid BCAA bulk powder with citrulline malate and a little caffeine PWO gets me feeling and looking great during training
  6. throneof

    Looking for a lean bulker

    So pct required?
  7. throneof

    Journey to Elite

    Nice reppage on the incline, bro. Why no plans to bench though?
  8. throneof

    Looking for a lean bulker

    Is dermacrine suppressive at all? I was thinking about running it w formestane
  9. throneof

    how should I dose arimistane?

    Good to know. Have you used formestane?
  10. throneof

    how should I dose arimistane?

    Cool, man. I will look for your log
  11. throneof

    how should I dose arimistane?

    Looked up formestane and it seems solid. It being slightly suppressive at high doses turns me off a bit though. Do you run it w a test booster or solo?
  12. throneof

    how should I dose arimistane?

    I don't believe that 25 mg will have zero impact on estrogen and drying me out a bit. I only weigh 190 btw
  13. throneof

    how should I dose arimistane?

    Really? Those were actually my issues with arimistane: dropped libido and painful knees. It did deliver a dry, vascular physique, but it was not worth the sides IMO. I may have to look into this formestane you speak of. I'm just going to go w/ F95 and arimistane for now. I'm going to start at...
  14. throneof

    how should I dose arimistane?

    I don't want a 75 mg dose of arimistane. Last time I did that it wrecked my knee. I was thinking a 25 mg dose this time with the forskolin, which I really enjoyed.
  15. throneof

    how should I dose arimistane?

    I want to do a forskolin 95/arimistane stack. Has anyone ran this combo? Should I not use arimistane without a test booster like DAA? As I understand it, arimistane is a test booster itself, right?
  16. throneof

    Prep for World Championships - Olympus Labs sponsored

    In this
  17. throneof

    Journey to Elite

    Rod, I did lateral raises with 10 lb DBs and I could see that the entire right side of my shoulder girdle elevated higher than the left, creating a nonlinear motion. Does this help shed more light on what may be wrong with my scap? When I hit a rear double bicep shot, you can also see this...
  18. throneof

    Journey to Elite

    Nice. This will be helpful. I did a few of these and I feel like my upper body already sits differently. I will do these daily with lax mashing and see what happens. Thanks bro
  19. throneof

    Journey to Elite

    Very rarely do I do them. I have to keep a slight bend in the elbow to get that delt activation. If I keep the arms locked, then it's mostly trapezius... How do I fix this scap issue? I already mobilize the hell out of the t spine, pecs, lats with a variety of mobility tools Btw nice OHP PR
  20. throneof

    Journey to Elite

    Siily me... I have a vid from last week's AMRAP set. 130x6. Invalid Link Removed
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