Alright catch up time. Was on spring break pretty much spent the whole time in the gym got down to right about 20% bf finally and I decided to start my test cycle. Did first jab Saturday in right glute I managed to pull it off despite my intense fear of needles. Slight pip day of due to shaky...
It has been a week on now since i started t3 up to 50mcg now a day. I also took clen at 120mcg for that week now i'm taking a week off with keto at night to help get my receptors cleared out for the next run. Down 5lbs from the start of this log and I've actually been going adding weight to all...
So to update I have started t3 and am now into day three. I have been getting some random chills and noticed a slight increase in sweat while I'm on the stair master but I've also been pushing myself a little harder so it may or may not be t3 related too early to tell. Cardio has been upped to...
Stats:
Height: 5'9
Weight: 200 lbs
Age: 22*
Training:
4 day split with cardio every day but Sunday which is my rest day. 30 min slow steady cardio on lift days. Nonlift days at least 45 min slow steady sometimes an hour if I'm feeling pumped up.
Background:
Lifting for 9 years started with...
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