Search results

  1. Dark_Blue

    My first LGD-4033 log

    Today's workout: Barbell Incline Bench Press 30 kg x 10 reps 50 kg x 10 reps 50 kg x 10 reps 50 kg x 8 reps 50 kg x 8 reps 50 kg x 8 reps 50 kg x 7 reps 50 kg x 6 reps 50 kg x 6 reps 50 kg x 6 reps 50 kg x 5 reps 30 kg x 10 reps 30 kg x 10 reps 30 kg x 10 reps 30 kg x 10 reps
  2. Dark_Blue

    My first LGD-4033 log

    Day 30 Weight: 71.2
  3. Dark_Blue

    My first LGD-4033 log

    Today's workout: Barbell Shrug 30 kg x 10 reps 50 kg x 10 reps 70 kg x 10 reps 85 kg x 10 reps 85 kg x 10 reps 85 kg x 10 reps 85 kg x 10 reps 85 kg x 10 reps 85 kg x 10 reps 85 kg x 10 reps 85 kg x 10 reps Barbell Curl 20 kg x 10 reps 25 kg x 8 reps 25 kg x 8 reps 25 kg x 8 reps 25 kg x 8...
  4. Dark_Blue

    My first LGD-4033 log

    Day 29 Weight 72
  5. Dark_Blue

    My first LGD-4033 log

    Today's workout: Barbell Lunges 20kg x 10reps x 6sets Pushups 30sets x 15reps
  6. Dark_Blue

    My first LGD-4033 log

    Day 28 Weight 71.1 I decided to take measurements twice a week. Should at least prevent me from going all dirty bulking again. Measurements: Navel: 86.5 ( was 88 ) Chest: 97.3 ( was 100 - i took the measurements the morning after I trained my chest. Could such a big difference be explained by...
  7. Dark_Blue

    My first LGD-4033 log

    Today's workout: Standing Barbell Press Behind Neck 30 kg x 10 reps 40 kg x 10 reps 40 kg x 8 reps 40 kg x 7 reps 40 kg x 6 reps 40 kg x 5 reps 40 kg x 5 reps 40 kg x 5 reps 40 kg x 4 reps 40 kg x 4 reps 40 kg x 3 reps 40 kg x 2 reps 40 kg x 2 reps Barbell Curl 10 kg x 15 reps 20 kg x 10 reps...
  8. Dark_Blue

    My first LGD-4033 log

    Day 27 Weight: 70.9
  9. Dark_Blue

    My first LGD-4033 log

    No side effects at all. Yeah, the weight gain was kind of crazy :). At least some part of it can probably be attributed to the dirty bulk I was doing.
  10. Dark_Blue

    My first LGD-4033 log

    Today's workout: Bent Over Barbell Row 30 kg x 10 reps 50 kg x 10 reps 70 kg x 10 reps 80 kg x 10 reps 80 kg x 10 reps 80 kg x 10 reps 80 kg x 10 reps 80 kg x 10 reps 80 kg x 10 reps 80 kg x 10 reps 80 kg x 10 reps Barbell Shrug 80 kg x 10 reps 80 kg x 10 reps 80 kg x 8 reps 80 kg x 8 reps 80...
  11. Dark_Blue

    My first LGD-4033 log

    I've just received my bottle of SARM:MK from Brawn Nutrition, so from today, I'm stacking it with the LGD.
  12. Dark_Blue

    My first LGD-4033 log

    Day 26 Weight: 70.7
  13. Dark_Blue

    My first LGD-4033 log

    I'm starting to alternate high carb days, with very low carb days. Today, low cal day, and no training.
  14. Dark_Blue

    My first LGD-4033 log

    Day 25 Numbers in paranthesis are from 1 week ago. Weight: 73 ( was 70.4 ) Measurements: Navel: 88 ( was 85 ) Chest: 100 ( was 99 ) Shoulders: 113 ( was 111.3 )
  15. Dark_Blue

    My first LGD-4033 log

    Day 24 Workout: Guillotine Bench Press 30 kg x 10 reps 50 kg x 8 reps 50 kg x 8 reps 50 kg x 8 reps 50 kg x 7 reps 50 kg x 7 reps 50 kg x 7 reps 50 kg x 7 reps 50 kg x 7 reps Barbell Curl 10 kg x 10 reps 20 kg x 10 reps 20 kg x 10 reps 20 kg x 10 reps 20 kg x 10 reps 20 kg x 10 reps 20 kg x...
  16. Dark_Blue

    My first LGD-4033 log

    I tried it just for that day to see how I would feel, and what my energy would be like. Felt great, but I will finish the cycle with just one cap a day. I ordered some S4 and I will stack it with LGD. I expect it to arrive sometime next week.
  17. Dark_Blue

    My first LGD-4033 log

    Day 22 Weight: 70.8 Today and tomorrow I will not train. I'm out of town.
  18. Dark_Blue

    My first LGD-4033 log

    I tried to take a second capsule today. I'm exploding with energy. Had my back workout: Bent Over Barbell Row 40 kg x 10 reps 50 kg x 10 reps 70 kg x 10 reps 80 kg x 8 reps 80 kg x 8 reps 80 kg x 8 reps 80 kg x 8 reps 80 kg x 8 reps 80 kg x 8 reps 80 kg x 8 reps 80 kg x 8 reps 80 kg x 8 reps 80...
  19. Dark_Blue

    My first LGD-4033 log

    Morning workout: Guillotine bench press: 30 kg x 10 reps 50 kg x 10 reps 50 kg x 10 reps 50 kg x 10 reps 50 kg x 8 reps 50 kg x 8 reps 50 kg x 7 reps 50 kg x 6 reps 50 kg x 5 reps 50 kg x 5 reps 50 kg x 6 reps 40 kg x 9 reps 40 kg x 9 reps 40 kg x 8 reps 40 kg x 6 reps After I finish work...
  20. Dark_Blue

    My first LGD-4033 log

    Day 21 Weight 69.9
Back
Top