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  1. shakenblake

    Photoshoot ready. Need diet advice

    Got a photoshoot in 4 months. At around 13% bf and gotta get to 8-9. My concern is exactly whether only simple sugars pwo and then protein and veggies thereafter or slow digesting carbs like yams. Also ratio of protein, fat and carb? 40-40-20 or 40-30-30. Help please!
  2. shakenblake

    Getting set fir a photoshoot, need help

    I am running HIIT workouts like a mofo for 20-25 minutes after workout ed.
  3. shakenblake

    Getting set fir a photoshoot, need help

    Have a photoshoot set up in a few months here, and looking to lean out. Cardio is obviously a must buy the debate is the best time to get it in. I have heard after weights obviously because glycogen is depleted so fat is drawn upon, and others say do semi-fasted cardio while sipping BCAA's...
  4. shakenblake

    Letro and gyno?

    6 weeks Finishing an epi tren and stano cycle here for 6 weeks. Weeks 1-3 Stano shred 1000mg Epi 40,50,60 Tren 100,120,120 Armicare pro Inhibit P 3 servings a day. Weeks 4-6 Only stano went up to 1200mg. The rest stayed the same. I started formestane at the last week tapering up to 150mg
  5. shakenblake

    Letro and gyno?

    and if it is fat I guess just do cardio and clean up diet more
  6. shakenblake

    Letro and gyno?

    Yeah
  7. shakenblake

    Letro and gyno?

    I I possibly have a little gyno going on. I little lump next to my nipple and am wondering if general pct with clomid and forma would do the trick or if Letro protocol is needed. If Letro is needed, do it during pct or when exactly as my cycle is almost over (3 days)
  8. shakenblake

    Possible gyno? Help!

    Did
  9. shakenblake

    Possible gyno? Help!

    Finishing an epi tren and stano cycle here for 6 weeks. Here is what my cycle consisted of: Weeks 1-3 Stano shred 1000mg Epi 40,50,60 Tren 100,120,120 Armicare pro Inhibit P 3 servings a day. Weeks 4-6 Only stano went up to 1200mg. The rest stayed the same. I started formestane at the last...
  10. shakenblake

    Low tren dose while waiting

    O while waiting on my tren to areive from UK. I am wondering if it would be fine to run the tren i have in IML's epi tren at 40mg until it arrives. Doing this would would extend my cycle to about 8 weeks instead of 6. I have the prolactin inhibitor and liver support for. Is this okay?
  11. shakenblake

    UK time

    Ordered ph's from UK the 27th. Anybody shed some light on their eta? If anybody knows how long this kind of stuff takes to ship
  12. shakenblake

    Cycle review

    i mean 10!
  13. shakenblake

    Cycle review

    sweet. Starting monday so just gotta me sure. Ready to drop from 14% to 11 ir 10?
  14. shakenblake

    Cycle review

    Just making sure I have all bases covered. Running epi, tren, and furaza 300 with stano shred as a base for 6 weeks. The goal is to shred up and gain strength. Stats 225lbs 5'11" 14% bf Cycle is as follows. Epi 40 ed Tren 100 ed Furaza 300 ed Stano shred starting at 600 and bumping up to 800...
  15. shakenblake

    Cycle comparable to epi and tren

    because seeing as there is nowhere to get them now since the ban, it's kind if impossible
  16. shakenblake

    Cycle comparable to epi and tren

    Running stano shred but am wondering about some compounds to run with it to get the results of 6 weeks of epi and tren. Anyone have any ideas that I could research. Thanks!
  17. shakenblake

    what is left with this ban.

    what would go well with stano for a good cutting cycle? I am at 12 % right now and wanna increase strength. What should be ran with what you recommend?
  18. shakenblake

    What's good that's left for a stack with stano shred

    How is epi tren? Don't wanna waste my money
  19. shakenblake

    What's good that's left for a stack with stano shred

    Since the ban I have been looking high and low for somethings to stack with stano shred. Cycle is six weeks and stano is going 600-1000. Any ideas? Wanna increase strength. Let me know some ideas! Thanks!
  20. shakenblake

    Epi 2a3a or Ep15tane

    Is there a difference in the compound that is on the label? I couldn't find concrete research for the difference
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