I have chronic tendonitis and a recent diagnosis of psoriatic arthritis, which I've been combating for years starting in my elbows. Nothing really fixes the issues that arthritis presents, the goal is just to treat the symptoms at this point. I started doing yoga again after a 2 year hiatus, I...
I take it in the morning on days I know I won't work out, and I take it pre-workout via Hemavol or SNS Caps . I strive for 1g a day, but I've been known to go a bit above.
Blueberry Pomegranate is a great flavor. Tried to rank them, but I don't know if I can. I love Lemon Drop and Blueberry Pomegranate though, Tangy Tangerine is awesome as well, and I don't hate the Fruit punch even though I generally do hate fruit punch. Cherry Limeaid my wife took from me and...
Your best bet is to put the mass on before you worry about shedding the fat. So you might plan to add an additional 5 total pounds, and figure that will mostly be fat. So if you want to gain 15 Lean muscle pounds, you will aim for 20 total pounds, and then once you have reached that point you...
I eat whatever I want, but for some reason I don't "want" crappy food. Give me an enormous salad loaded down with some grilled chicken and I'm all over that bish. I loathe starchy carbs aside from the baked potato covered in sour cream, cheese, and chives (bacon sometimes). I find it hard to...
Currently doing the Arnold Blueprint, just because I wanted to give it a shot. I eat about 1.5 - 2 hours before a workout, as I can't lift on a full stomach. I try to get some starches and proteins, and then about 30-45 minutes pre-workout I'll get some sugars from some juice usually. Workout...
Most people I know will increase protein and carbs while reducing fats, as you have a direct increase in hormones now instead of needing the fats to produce the hormones. You want an overall increase in calories either way.
I haven't used Presurge in awhile, but it was great the last time I used it. I like Conquer as well though, I usually go with Hemavol and get my stimulants from other sources.
Meh, Dexaprine XR is still the most potent thing I've used in recent memory. I never had the opportunity to run the original Dex, which I still hear is much much more potent. Kind of scares me to think about.
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