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  1. HIM

    Just Getting Started - Need Some Help

    Hey all Im working on getting back into a steady workout routine after a 6 year hiatus. To be honest in many ways I'm still a total noob to the scene even though I've been raised by a fitness instructor. The most I've ever used was a basic protein powder but I'd like to get into a better, but...
  2. HIM

    I'd Like Some Advice...

    Hello all I'm new to the forum and would like some advice from those more experienced than myself. Sorry if this wrong section for this. For the majority of my life I've played football and boxed. Unfortunately at this age I cant really play football, at least full contact, and with a 5 year...
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