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  1. shakenblake

    Improving squat form and hip flexibility?

    Hey guys, I am having trouble getting my squat form down as well as depth. I am curious for some help to get that form down and help out my hip flexibility. Thanks!
  2. shakenblake

    Epi 2a3a or Ep15tane

    Hey guys, just having trouble picking btw vital labs epi 2a3a or Olympus labs ep15tane. Some feed back on which you guys have liked more would be nice as I am looking to do it for a 6 week cycle. I am hearing more good things about 2a3a but would like feedback from you guys. Thanks
  3. shakenblake

    RPN havoc?

    where'd you get yours if ya don't mind messaging me, i have heard form but never found a legit source
  4. shakenblake

    RPN havoc?

    any recomendations?
  5. shakenblake

    RPN havoc?

    so i would be good with eliminate for AI and armicare pro for cs?
  6. shakenblake

    RPN havoc?

    and any ideas for an AI? I am hearing about eradicate by blackstone
  7. shakenblake

    RPN havoc?

    any sense in adding msten or stano?
  8. shakenblake

    RPN havoc?

    sounds like a good time. Small price to pay for results I guess
  9. shakenblake

    RPN havoc?

    yessir. Will be logging weekly and will pit up everything in one forum
  10. shakenblake

    RPN havoc?

    so i cap am/pm of OL epi and tren. Good deal. Thanks my man
  11. shakenblake

    RPN havoc?

    maintenence for me rn i believe is 2800 so prolly 2300. 500 deficit. I am worrying more about macros and carb back loading. May go at most to a 800 deficit
  12. shakenblake

    RPN havoc?

    since i am going for a cut, 90 for tren and 40 for epi?
  13. shakenblake

    RPN havoc?

    and what about tren? I hear different doses everywhere
  14. shakenblake

    RPN havoc?

    oh yeah, dmz 3.0, halo, msten. I have done all those before so it's definitely not the first. OL is a good brand for both?
  15. shakenblake

    RPN havoc?

    oh yeah, dmz 3.0, halo, msten. I have done all those before
  16. shakenblake

    RPN havoc?

    dosing on tren and epi? Ad this is my first time doing these guys.
  17. shakenblake

    RPN havoc?

    Have put up another forum on an epi/tren cycle i am looking to run. In regards to the epi product I am hearing havoc come up a lot. Just wonder has anyone taken it or heard about it or know of a good source? As far as tren goes i hear OL is decent and super trenbolone. Help would be great guys...
  18. shakenblake

    Epistane tren help?

    yeah i would rather just do a cut and add strength. What is typical dosing for stano for 6 weeks?
  19. shakenblake

    Epistane tren help?

    how is there stano? I heard running stano with an epi/ tren stack would yeild sick results (assuming diet and training in order of course)
  20. shakenblake

    Epistane tren help?

    Alright, yeah maybe just msten then because I have some a buddy gave me yesterday. Stats are 215 lb 12% bf 5'10"
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