Yea I go 5 days minimal carbs if any. Get some carbs from protein powder, that's about it. I refeed two days. The 6th day I go 300-400 grams of carbs and the 7th I cut in half to about 150-200 grams...repeat. Cardio is done only on no carb days, refeed days =no cardio. Working ok so far. I'm...
Awesome. Im excited lol. Im already slowly cutting fat and much fuller looking. I have that "lean" look when pumped up...I love it and this is only the tip of the iceberg :)
Ok so I'm two weeks into my 12 week cycle. A few changes to note. I've added the GW into the mix about 4 days ago, earlier than I stated above. I'm also going to be adding in TREST on the 31st. Well I have definetly seen some changes in my physique already!!! I'm getting leaner yet I'm looking...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.