Day 3: shoulders
225 3x4 barbell
DB lateral raise 3x5 at 30
DB Rear delt raise 3x6 at 55
Rear delt machine 3x5170lbs
DB shoulder press 120's 3x5
Cardio incline 30 minutes
226 on the dot. Feel the same strength wise, not sure I feel dryness or leanness, however, I did notice my dick was...