Those of us that use it for cardio training have only been using 1 cap. 2 would be the max for any king of HIIT in my opinion.
If you are combining training types, I would take one cap before your HIIT work and another cap before you start the lifting portion of your workout.
You might want to start with one cap, although that might not offer much since you are a bigger guy. I personally would dose 2 caps at 7:00 and go for it. A quality workout is probably going to leave you worn out and ready for bed, even if there are still some stims in your system.
That is a little odd that you are feeling the focus and energy fade so fast. I feel it for a good 3-4 hours after my workout most of the time. I guess it just goes to show that we are all different...
The 25 ct. bottles are good for 8-12 workouts depending on the dosage.
A mini log is nice because you get to see how it dies over the course of a couple weeks.
Looking forward to it either way!
You're welcome! I can't wait to hear your thoughts on Uncut.
I have to give props to our shipping department though. They used to ship a couple times a month to improve efficiency, but now they ship every day and the turnaround is amazing. I know I am usually excited to try new stuff and having...
I know. I was just laughing at the image that popped into my head. I know that feeling though. Today was leg day for me too and that walk down the stairs at my gym can get pretty dicey after a good leg workout.
Amen to that!
Happy St. Patty's day everybody. Just another morning leg workout followed by some yardio for me. Hopefully some of you have more exciting plans!
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